Apps Like Be Okay for iPhone and iPad
Breathe deeply and listen to nature sounds
Regain control of breathing with guided deep breathing exercises. Listen to nature sounds for relaxation. Quickly call a loved one for support. Import photos that bring comfort. Track anxiety and panic attack instances to monitor patterns.
Be Okay screenshots
Ranked alternatives
Showing 541–560 of 1,000 ranked alternatives.
You're Crashing Out Again
Evan Harris
Relax with guided breathing and sand drawing
Manage anxiety with guided breathwork exercises, multi-touch sand drawing for relaxation, and satisfying stress-relief games. Engage in creative pixel art for mindful expression. Practice progressive muscle relaxation with visual guidance.
OhSofia! AI Therapy Chat
Grotek, Inc.
With AI for emotional support and growth
Offer emotional support through AI chatbot interactions. Provide guided breathing exercises and mood tracking. Share thoughts and receive empathetic responses. Suggest mindfulness practices and offer comfort during emotional distress.
ResiEMDR
Resiliens Inc.
Heal trauma with guided EMDR sessions
Perform guided EMDR sessions to address trauma and PTSD symptoms. Track progress over time with session logs and mood assessments. Access resources for depressive disorders and panic disorder.
BreathPacer
VAGUS LABS, LLC
Therapeutic breathing for nervous system balance.
The app uses a unique algorithm to increase heart rate variability and nervous system balance through therapeutic breathing. Users can customize breathing practices and utilize features like visual cues and calming sounds.
MANETHO: Listen to Earn
VIKOD, TOV
And learn anytime, anywhere
To audio content for personal development, mindfulness, and productivity. Choose from thousands of guided sessions, podcasts, and meditations. Set daily goals, track progress, and receive reminders. Create custom playlists and sync across devices.
Mood Feel Tracker MoodFeel
Appkruti Solutions LLP
Record moods and track daily feelings
Track by selecting emotions and adding detailed notes about daily experiences. Log moods multiple times a day and review patterns over time. Set reminders and sync data across devices.
Luminous • Life
WOW MEDIA PRODUCTIONS PVT LTD
Meditate, reflect, and pray anytime
Access guided breathing exercises for meditation and relaxation. Explore Tablets with interactive content. Learn about elemental characteristics and associated scriptures. Engage in reflection and healing prayer practices.
Self: Calm & Clarity Protocols
Gabriel Alonso Von Barthalis Perez
Track stress, focus, and
Control breathing and heart rate through guided exercises. Track physiological metrics in real time. Use targeted to reduce anxiety and improve focus. Set and monitor progress toward mental and stress reduction.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.