Track mood and thoughts with daily prompts and journaling. Use AI coaching to explore emotions and gain insights. Set reminders and on progress over time. Export entries and share securely with trusted contacts.
Connect with mental health professionals for guidance on stress, anxiety, and relationships. Access therapy sessions, track mood patterns, and receive personalized coping strategies. Set reminders for mindfulness exercises and journal entries.
Access accounts, find information, and manage therapy
Access clinical tools and exercises including text, illustrations, animations, audios, and videos. Send content to clients. Manage user accounts and track session progress. Integrate with website for additional resources.
The app provides visual schedules, timers, and reward charts to support children with developmental delays. It offers customizable features with image and audio libraries, helping to build independence and manage transitions.
The H2 Health guides new patients through registration steps to collect required information for their first therapy appointment. It captures patient data digitally, reduces paperwork, and integrates to access daily step counts.
Track children's emotions and teach regulation techniques. Access self-guided sessions and live classes on topics. Set goals for self-awareness and family resilience. Learn strategies for managing anxiety, whining, and sibling conflicts.
Track progress, communicate with therapist, manage exercises
Track exercises, set reminders, and monitor progress with guided routines. Record and share session notes with your therapist. Access educational resources and receive notifications for upcoming appointments.
Offer daily guidance and advice for personal growth and problem-solving. Track mood and set goals for motivation. Provide mindfulness exercises and positive affirmations. Share insights and ideas to inspire curiosity and creativity.