小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 app icon

Apps Like 小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 for iPhone and iPad

Sleep track and record dreams

Help users fall asleep faster with 1000+ white noise, pink noise, and ASMR sounds. Track sleep patterns, record snoring and talking, and analyze sleep quality. Use gentle wake-up alarms and access meditation, stories, and sleep coaching.

by Heartide Inc.★ 4.7631 ratingsHealth & FitnessFreeData updated 2026-09-12

小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 screenshots

Ranked alternatives

Showing 141–160 of 1,000 ranked alternatives.

  1. Embr Wave 1: Thermal Wellness app icon

    Embr Wave 1: Thermal Wellness

    Embr Labs Inc.

    Control temperature and customize waveforms

    Control with personalized temperature and duration settings. Choose waveforms for comfort, relaxation, and sleep. Receive updates and new features for the device. Sync with the bracelet for real-time adjustments.

    ★ 4.82,106 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. Clean Wave - Clear Speaker app icon

    Clean Wave - Clear Speaker

    David Krejci

    Play sounds, speakers, measure noise

    Play sounds at defined frequencies between 0Hz and 25kHz. Use the noise meter to measure sound levels. Test speakers with quality audio for sound output.

    ★ 4.52,253 ratingsUtilitiesFreeData updated 2026-09-06
  3. Mindway: Daily Routine Planner app icon

    Mindway: Daily Routine Planner

    DEEP FLOW SOFTWARE SERVICES - FZCO

    Track habits, plan routines, monitor progress

    Create personalized routines and track habits with habit monitoring and progress tracking. Set goals and receive reminders. Sync with wearable devices to monitor activity and sleep patterns.

    ★ 4.62,019 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Self-Care Pet: Momo app icon

    Self-Care Pet: Momo

    O7, Inc

    Track progress, set goals, and stay motivated

    Track sleep patterns, set gratitude prompts, and log daily habits. Complete quests for rewards and progress tracking. Receive gentle reminders and motivational messages. Sync data across devices for consistent -care.

    ★ 4.91,933 ratingsLifestyleFreeData updated 2026-09-06
  2. PSL - Looksmax & Ascend app icon

    PSL - Looksmax & Ascend

    IQ Labs LLC

    Train, track, and refine your appearance

    Track progress with daily workouts, nutrition plans, and posture exercises. Set goals for muscle gain, fat loss, and skin health. Monitor body measurements and sleep patterns.

    ★ 4.71,774 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Nourishly - Nutrition & Diet app icon

    Nourishly - Nutrition & Diet

    Recovery Record, Inc

    Track meals, set goals, connect with professionals

    Track meals, activities, sleep, and hunger with cognitive-behavioral tools. Log food intake and set goals for dietary changes. Receive feedback from dietitians and doctors. Monitor temptations and manage eating patterns.

    ★ 4.91,876 ratingsHealth & FitnessFreeData updated 2026-09-12
  4. White Noise Market app icon

    White Noise Market

    TMSOFT

    Upload sounds to share with the community

    Allows users to download free sounds for apps. Upload personal recordings to share with the community. Browse and download sounds by category, featured, or recent selections. Sync with apps to use downloaded sounds.

    ★ 4.61,352 ratingsSocial NetworkingFreeData updated 2026-09-09
  5. Suunto app icon

    Suunto

    Suunto Oy

    Track activity, sleep, and trends

    Track workouts, monitor heart rate, and view activity summaries. Access sleep data and overall trends. Receive notifications during training. Customize sport modes for different activities. View global activity heatmaps.

    ★ 4.02,130 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. Alarm Clock: Smart Waking Up app icon

    Alarm Clock: Smart Waking Up

    Blue Bike LLC

    Set alarms, track events, customize timers

    Set alarms for specific times and days. Customize sounds and labels. Track personal events and set timers. Include sleep tracking features to monitor sleep duration and quality.

    ★ 4.11,903 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. FITIV Sync for Fitbit Activity app icon

    FITIV Sync for Fitbit Activity

    MotiFIT Fitness Inc.

    Workout data to Apple Health

    Data such as steps, workouts, and sleep analysis to Apple Health. Select specific metrics to share. View and manage synced health data within Apple Health.

    ★ 4.51,586 ratingsHealth & FitnessFreeData updated 2026-09-14
  8. ASMR- Calm Tingles Whisper App app icon

    ASMR- Calm Tingles Whisper App

    Grassapper LLC

    Listen to sounds and play sound quizzes

    Listen to sounds with customizable volume and timer settings. Combine and save favorite sounds. Play games with hundreds of sound-based questions. Use random function for varied experiences. Enable extended listening during sleep mode.

    ★ 4.8189 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Clear Minds - Hypnotherapy app icon

    Clear Minds - Hypnotherapy

    Pure Clear MInds LTD

    Access sessions to reduce binge eating

    Access sessions to reduce binge eating, anxiety, and stress. Track progress over time. Learn self-hypnosis techniques for improved sleep and mental health. Set reminders for sessions and track habits.

    ★ 4.81,697 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. White Noise Baby app icon

    White Noise Baby

    TMSOFT

    Quiet your with soothing sounds

    Help babies relax with calming sounds like car rides, classical music, and doppler ultrasound. Features include looping audio, a rattle with interactive sounds, and automatic sleep sound activation when crying detected.

    ★ 4.81,738 ratingsLifestyle$0.99Data updated 2026-09-14
  11. Serenity: Guided Meditation app icon

    Serenity: Guided Meditation

    Olson Meditation and Mindfulness Apps Ltd

    Meditate, breathe, and relax

    Learn mindfulness techniques through audio sessions. Track progress with daily exercises. Access a library of meditations for stress relief, sleep, and relaxation. Set reminders and sync sessions across devices.

    ★ 4.91,613 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Owaves: My BodyClock app icon

    Owaves: My BodyClock

    Owaves, Inc.

    Optimize your day with AI insights

    Optimize daily routines with personalized 24-hour plans based on circadian rhythms. Set goals for sleep, activity, and focus. Track progress with visual timelines. Adjust schedules for better productivity and well-being.

    ★ 4.61,846 ratingsHealth & FitnessFreeData updated 2026-09-09
  13. ZenNap-Sleep,Meditation,Relax app icon

    ZenNap-Sleep,Meditation,Relax

    Heartide Inc.

    Sleep track, relax, and unwind

    Customize soundscapes by mixing white noise, pink noise, and ASMR. Play pre-recorded sessions for meditation or relaxation. Set timers for sleep or focus. Choose from thousands of minutes of audio content.

    ★ 5.0190 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.