小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 app icon

Apps Like 小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 for iPhone and iPad

Sleep track and record dreams

Help users fall asleep faster with 1000+ white noise, pink noise, and ASMR sounds. Track sleep patterns, record snoring and talking, and analyze sleep quality. Use gentle wake-up alarms and access meditation, stories, and sleep coaching.

by Heartide Inc.★ 4.7631 ratingsHealth & FitnessFreeData updated 2026-09-12

小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. OOLER app icon

    OOLER

    Sleepme Inc.

    Adjust temperature for better sleep

    Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.

    ★ 4.83,148 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Baby Feeding Log app icon

    Baby Feeding Log

    Aron Beaver

    Track times and diaper changes

    Track sessions with a nursing timer and pause feature. Log bottle amounts in ounces or milliliters. Record sleep schedules and nap times. View last time and side used.

    ★ 4.82,897 ratingsMedicalFreeData updated 2026-09-08
  3. GloryFit app icon

    GloryFit

    Shenzhen Ultra Easy Technology Co., Ltd.

    Track fitness, sleep, and goals

    Track sports activities and view detailed statistics. Monitor sleep patterns and analyze quality. Set personalized fitness goals and adjust based on progress. Calculate daily calorie intake and burn.

    ★ 3.74,014 ratingsHealth & FitnessFreeData updated 2026-09-14
  1. White Noise Pro app icon

    White Noise Pro

    TMSOFT

    Sleep

    Generate calming to block distractions and promote sleep. Play pre-recorded sounds or customize mixes. Adjust volume and timer settings. Share soundscapes with others. Sync with smart devices for automatic playback.

    ★ 4.83,040 ratingsHealth & Fitness$2.99Data updated 2026-09-14
  2. PiyoLog Baby Feeding Tracker app icon

    PiyoLog Baby Feeding Tracker

    PiyoLog Inc.

    Record care and track health updates

    Track milk intake, diaper changes, and sleep patterns with one-handed input. Set nursing timers and generate summaries. Monitor growth curves and share records in real time between parents.

    ★ 4.92,677 ratingsMedicalFreeData updated 2026-09-13
  3. SnoreGym : Reduce Your Snoring app icon

    SnoreGym : Reduce Your Snoring

    Reviva Softworks Ltd

    Track and exercise muscles

    Helps by strengthening upper airway muscles through guided exercises. Users can sync with SnoreLab to track progress. Exercises target mouth and throat muscles to improve breathing during sleep.

    ★ 4.82,692 ratingsMedicalFreeData updated 2026-09-06
  4. GrowPal: Health & Fitness app icon

    GrowPal: Health & Fitness

    Hangzhou Floating Island Technology Co., Ltd.

    Track steps, sleep, HRV, and hydration

    Track steps, sleep, heart rate variability, workouts, hydration, and sunlight exposure. Set daily goals and earn a Perfect Day badge. Share progress with loved ones to encourage healthy habits and stay connected.

    ★ 4.82,876 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Hypnosis with Joseph Clough app icon

    Hypnosis with Joseph Clough

    Clough Group LLC

    Hypnose sessions for subconscious change

    Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.

    ★ 4.72,615 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Daily Health - Healthy Routine app icon

    Daily Health - Healthy Routine

    Joysmore Mobile Limited

    Track workouts, log meals, and monitor progress

    Track activities like steps, heart rate, and sleep. Set and monitor goals. Log food intake and water consumption. Sync data with wearable devices. View progress reports and receive personalized recommendations.

    ★ 4.52,762 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Calming Sounds app icon

    Calming Sounds

    Gurmokh Sangha

    Set timer and play

    Play for meditation, relaxation, or focus. Choose from nature, water, white noise, zen, and lofi beats. Set a timer for continuous playback during sleep or work. Supports headphone use in noisy environments. No in- purchases.

    ★ 4.71,353 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. KoreHealth app icon

    KoreHealth

    Think Tech Sales Limited

    Track workouts, sleep, and heart rate

    Track workouts, sleep, heart rate, and over 22 health metrics. Set benchmarks, view progress charts, and receive exercise insights. Sync data from Kore 2.0 smartwatch and Korescale to smartphone.

    ★ 4.13,055 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. VeryFitPro app icon

    VeryFitPro

    Shenzhen DO Intelligent Technology Co., Ltd.

    Track heart rate and sleep quality

    Track exercise sessions, monitor heart rate, and assess sleep quality with detailed sleep stage analysis. Set smart alarms, receive notifications, and log physical activity to monitor calorie burn and movement progress.

    ★ 3.14,154 ratingsHealth & FitnessFreeData updated 2026-09-11
  10. UFit app icon

    UFit

    平萍 毕

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. ASleep: Tracker and Relax app icon

    ASleep: Tracker and Relax

    Chengdu Super Happy Technology Co., Ltd

    Sleep track and improve your rest

    Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.

    ★ 4.7965 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Strive Hybrid Workout Planner app icon

    Strive Hybrid Workout Planner

    KRISTIAN BEHULIAK

    Track workouts, log meals, and monitor progress

    Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.

    ★ 4.72,404 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. FITTR: Health & Fitness App app icon

    FITTR: Health & Fitness App

    SQUATS Fitness Private Limited

    Track vital signs and analyze trends

    Track sleep cycles, heart rate, and stress levels using the HART wearable. Set goals for metrics and receive real-time feedback. Sync data with the to monitor progress over time.

    ★ 4.62,406 ratingsHealth & FitnessFreeData updated 2026-09-14
  14. Intermittent Fasting Timer Pro app icon

    Intermittent Fasting Timer Pro

    FlashSoft OU

    Track windows and meals

    Track periods and meals with customizable schedules. Log water intake and sleep hours. Set reminders for meals and breaks. View progress charts and sync data with Apple Health.

    ★ 4.52,262 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Embr Wave 1: Thermal Wellness app icon

    Embr Wave 1: Thermal Wellness

    Embr Labs Inc.

    Control temperature and customize waveforms

    Control with personalized temperature and duration settings. Choose waveforms for comfort, relaxation, and sleep. Receive updates and new features for the device. Sync with the bracelet for real-time adjustments.

    ★ 4.82,106 ratingsHealth & FitnessFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.