小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 app icon

Apps Like 小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 for iPhone and iPad

Sleep track and record dreams

Help users fall asleep faster with 1000+ white noise, pink noise, and ASMR sounds. Track sleep patterns, record snoring and talking, and analyze sleep quality. Use gentle wake-up alarms and access meditation, stories, and sleep coaching.

by Heartide Inc.★ 4.7631 ratingsHealth & FitnessFreeData updated 2026-09-12

小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Sleep Journey: Insomnia Helper app icon

    Sleep Journey: Insomnia Helper

    FITSIA HOLDINGS LIMITED

    Track and manage anxiety

    Track patterns and set bedtime routines. Use guided breathing exercises and progressive muscle relaxation. Monitor stress levels and set goals for improved hygiene. Access educational content on health and anxiety management.

    ★ 4.51,230 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Fan Noise - white noise app app icon

    Fan Noise - white noise app

    Find My Device L.L.C-FZ

    Listen to and sleep

    Create calming fan sounds to aid sleep. Adjust fan speed for personalized comfort. Set a timer to control playback duration. Listen to for better sleep quality and relaxation.

    ★ 4.61,475 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Soundscape - Ambient Sounds app icon

    Soundscape - Ambient Sounds

    Broftware House Yazilim Tasarim Anonim Sirketi

    Create mixes, play , customize ambiance

    Create personalized soundscapes by combining nature , tones, frequencies, and binaural beats. Adjust volume and loop settings for continuous playback. Access pre-made mixes for relaxation, sleep, focus, or meditation.

    ★ 4.8351 ratingsMusicFreeData updated 2026-09-06
  3. Sleep Sounds • zzZ app icon

    Sleep Sounds • zzZ

    Fast Builder Limited

    Stream to help you

    Help users fall asleep faster with a variety of calming . Choose from fan noises, white noise, rain, baby , nature, and ASMR. Set timers and customize sound settings. Track duration and quality. Sync with smart devices for automatic playback.

    ★ 4.7135 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Grace: Hypnosis & Meditation app icon

    Grace: Hypnosis & Meditation

    Grace Space, LLC

    Relax and follow guided sessions

    Access guided hypnotherapy sessions to address specific goals. Choose from various themes like confidence, sleep, or stress relief. Track progress over time and set reminders for daily practice.

    ★ 4.81,297 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Rain Sounds - Relax and Focus app icon

    Rain Sounds - Relax and Focus

    Michele Gruppioni

    Listen to and

    Listen to calming to help , , and improve sleep. Choose from different types and ambient noises. Set custom playlists and adjust volume. Save favorite sessions for later.

    ★ 4.51,274 ratingsMusicFreeData updated 2026-09-14
  6. Bedtime - Stories & Meditation app icon

    Bedtime - Stories & Meditation

    Manki Business LLC

    Sleep track, listen, and rest

    Track sleep patterns with detailed analysis and coaching. Set and nature sounds for relaxation. Use AI-powered audio to aid falling and staying asleep. Monitor sleep quality and receive personalized recommendations.

    ★ 4.5388 ratingsHealth & FitnessFreeData updated 2026-09-14
  7. Sleep Sounds - ASMR Bedtime app icon

    Sleep Sounds - ASMR Bedtime

    Icy Coconut OU

    Play and music to relax

    Listen to , music, and tingles for relaxation or . Access meditation sessions, stories, and calming videos. Play games and set a timer to turn off the screen automatically.

    ★ 4.5830 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. FivePointFive: Breathwork app icon

    FivePointFive: Breathwork

    FivePointFive Movement Limited

    Breathe coached sessions for performance

    Track breathing patterns with real-time feedback. Perform guided sessions for performance, recovery, and sleep. Measure improvements in VO₂-max, HRV, and stress resilience. Sync data with fitness apps for comprehensive tracking.

    ★ 4.81,353 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Window Garden - Lofi Idle Game app icon

    Window Garden - Lofi Idle Game

    Camille Santiago

    Grow plants, decorate gardens, set timers

    Create and decorate a virtual indoor with plants, succulents, fruits, herbs, and vegetables. Set a sleep timer and play calming sounds for relaxation. Track plant growth and customize layouts with decorative elements.

    ★ 4.81,330 ratingsGamesFreeData updated 2026-09-06
  10. Apple Research app icon

    Apple Research

    Apple Inc.

    Track health data and contribute

    Track health data from Watch and iPhone. Participate in studies to contribute to health insights. Set goals for physical activity and sleep. View progress reports and receive notifications for health metrics.

    ★ 4.21,487 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Snore Control - Stop Snoring app icon

    Snore Control - Stop Snoring

    Apirox, s.r.o.

    Record , track noise levels, create sleep

    Records nighttime sounds and generates noise level graphs. Tracks total duration. Uses AI and Apple machine learning for detection. Provides feedback on sleep patterns and attempts to reduce through audio cues.

    ★ 4.4608 ratingsMedicalFreeData updated 2026-09-11
  12. MP3 Converter : music editor app icon

    MP3 Converter : music editor

    斐峥 刘

    Convert videos to MP3 and trim audio

    Convert video files to MP3 and other audio formats. Extract audio from local and online videos. Edit audio by cutting, splicing, and adjusting balance. Remove vocals to create accompaniment. Set converted files as ringtones.

    ★ 4.5824 ratingsMusicFreeData updated 2026-09-06
  13. Healing Frequencies: Affirmate app icon

    Healing Frequencies: Affirmate

    Affirmate, LLC

    Practice mindfulness and set intentions

    Guidance cards offer daily insights and intentions to align with purpose. Users can reflect, set intentions, and explore energy themes. Audio sessions provide calming sounds and guided practices for mindfulness.

    ★ 4.8781 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. MamaZen: Calm Parenting App app icon

    MamaZen: Calm Parenting App

    Motherhood, Parenting & Family Wellness Institute

    Track mood, anxiety, and relax

    Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.

    ★ 4.61,253 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.