Apps Like 小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 for iPhone and iPad
Sleep track and record dreams
Help users fall asleep faster with 1000+ white noise, pink noise, and ASMR sounds. Track sleep patterns, record snoring and talking, and analyze sleep quality. Use gentle wake-up alarms and access meditation, stories, and sleep coaching.
小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
LEAN With Lilly
Lean Fitness Limited
Train at home Pilates, strength, and cardio
Track progress weekly workout plans combining Pilates, strength, and cardio. Set goals and receive personalized feedback. Sync Apple Health to monitor activity and sleep.
MINDSET by DIVE Studios
Creators Collective Inc.
Meditate, journal, and breathe deeply
Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.
Sober: Sobriety Tracker
Red Penguin LLC
Track days, build habits, connect with community
Track sobriety with daily progress logs and goal setting. Monitor hydration, sleep, and mood. Connect with a community to share experiences and receive support. Set reminders for activities like exercise or meditation.
Fitbit Sync From Apple Health
Bickster LLC
Data to account
Fitness data to account. Upload steps, weight, body fat, sleep analysis, and water intake. View data in or website. Manually or automatically data.
Ultrahuman
ULTRAHUMAN HEALTHCARE PRIVATE LIMITED
Track health metrics and generate scores
Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.
Vibrator Zen Strong Vibration
Annalisa Bergonzi
Breathe with guided audio sessions
Use haptic feedback and guided breathing exercises to improve well-being. Select from various audio environments and haptic patterns. Adjust breathing rhythms with synchronized animations. Track progress and set personalized meditation sessions.
MindZone®: Brainwave for Sleep
ENERJOY PTE. LTD.
Sounds, meditations, and stories
Create personalized environments with customizable sounds and white noise. Access guided meditations, bedtime stories, and relaxation sessions. Track patterns and set reminders for better hygiene.
Lefun Health
Shenzhen TJD Information Technology Co. LTD
Track steps, sleep, and exercise
Track steps, sleep, exercise, water intake, and breathing training. Set goals for each category. View progress charts and receive reminders. Sync data across devices and access advanced insights.
Aloe Bud
Aloebud LLC
Track mood, set reminders, and reflect daily
Reminds users of daily self-care activities with gentle push notifications. Tracks mood, hydration, and sleep. Offers guided breathing exercises and journaling prompts. Syncs with wearable devices to monitor activity levels.
Studio for Podcast
Spreaker Inc
Record, publish, and distribute podcasts
Record audio for podcasts with multi-track mixing and noise reduction. Edit recordings with trimming, splitting, and effects. Publish episodes to platforms like Spotify and Apple Podcasts.
Sleep Well: Snore & Sleep Talk
APPCENTURY LIMITED
Track , play sounds, breathe deeply
SleepWell offers white noise options including birdsong, fire, rainstorm, and rain. Users can select soothing music playlists. Guided breathing exercises and stories are available to promote relaxation.
Unplug: Meditation
Unplug Meditation LLC
Meditate daily with guided sessions
Watch guided videos to reduce stress and improve sleep. Search for specific topics to find relevant sessions. Set daily reminders and track progress over time. Share sessions with friends or family.
Buddhify: Guided Meditation
CELESTIAN GOLDEN APPS SL.
Meditate, breathe, and relax anytime
Offer meditations for stress reduction and improved sleep. Practice mindfulness during daily activities with short exercises. Track progress and set goals for sessions. Sync with Apple Health for wellness data.
Sleepwave: Alarm & Tracker
Reviva Softworks Ltd
Wake up with motion-sensing alerts
Tracks sleep using motion-sensing technology to detect movement and breathing patterns. Wakes user at optimal time based on sleep cycles. Offers customizable sounds to promote a calm awakening.
Dark Noise: Ambient Sounds
Dark Noise LLC
Play to relax
Play to aid sleep, focus, or relaxation. Choose from 50+ high-quality with animated icons. Create custom mixes for personalized soundscapes. Set a timer to gradually fade out noise. Integrate with iOS and Shortcuts for quick access.
eMus: Sound Music Player
丽霞 林
Stream and podcasts offline
Track ambient noise levels with a decibel meter. Use white noise to improve sleep by masking environmental sounds. Access offline and white noise without an internet connection.
Letsfit
Letsfit LLC
Track steps, sleep, and heart rate
Track steps, heart rate, sleep duration, and calories burned. Analyze exercise performance with detailed metrics. Receive professional interpretations of health data. Set fitness goals and monitor progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.