小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 app icon

Apps Like 小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 for iPhone and iPad

Sleep track and record dreams

Help users fall asleep faster with 1000+ white noise, pink noise, and ASMR sounds. Track sleep patterns, record snoring and talking, and analyze sleep quality. Use gentle wake-up alarms and access meditation, stories, and sleep coaching.

by Heartide Inc.★ 4.7631 ratingsHealth & FitnessFreeData updated 2026-09-12

小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Rain Sounds - Sleep Sounds app icon

    Rain Sounds - Sleep Sounds

    Alexander Bichurin

    Stream calming

    Listen to real-life stereo for relaxation and . Choose from in the forest, on a window, and other soundscapes. Play with a tap. Helps with insomnia and anxiety. Tracks patterns and offers guided relaxation sessions.

    ★ 4.89,267 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. 眠创睡眠 app icon

    眠创睡眠

    Xiamen Comfort Science & Technology Group Co.,Ltd

    ★ 0.00 ratingsLifestyleFreeData updated 2026-09-06
  3. Zepp Life (Formerly MiFit) app icon

    Zepp Life (Formerly MiFit)

    Zepp Inc.

    Track exercises, sleep, and activity data

    Track exercises, analyze sleep and activity data. Sync with smart devices like Mi Band and Amazfit Bip. Set goals, receive motivational prompts during workouts. View detailed activity reports and progress charts.

    ★ 4.318,449 ratingsHealth & FitnessFreeData updated 2026-09-09
  1. Taller AI: Height Maximizer app icon

    Taller AI: Height Maximizer

    Leadimize Inc

    Grow with AI-powered exercises

    Track daily growth progress with AI-generated insights. Perform guided stretching exercises and posture corrections. Access prediction tools and growth day recommendations. Set reminders for routines and monitor sleep and nutrition habits.

    ★ 4.714,596 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Power Sync: Fitness to Health app icon

    Power Sync: Fitness to Health

    HDIDI LTD

    Sync Fitbit data to Apple

    Syncs Fitbit data with Apple including steps, workouts, weight, and sleep analysis. Retrieves and transfers data securely without storing it. Allows one-click integration of complete Fitbit history.

    ★ 4.512,340 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. BlessedPath: Stress Relief app icon

    BlessedPath: Stress Relief

    Extramile Limited

    Sleep with guided meditations and calming sounds

    Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.

    ★ 4.712,240 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. BodyWave: Health Tracker app icon

    BodyWave: Health Tracker

    Shenzhen Proudlong Health Co., Ltd.

    Track workouts, log meals, set goals

    Tailor your daily wellness plan with customizable routines. Track workouts, meals, and sleep. Set reminders for hydration and movement. Sync data across devices. Monitor progress with detailed analytics and charts.

    ★ 4.612,005 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. CBT-i Coach app icon

    CBT-i Coach

    US Department of Veterans Affairs (VA)

    Learn about sleep, track habits, and improve

    Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.

    ★ 4.612,049 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Hypnozio: Mindset change app icon

    Hypnozio: Mindset change

    REBILITA UAB

    Customize hypnotherapy sessions

    Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.

    ★ 4.79,412 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. AteMate Food Journal: AI Coach app icon

    AteMate Food Journal: AI Coach

    Piqniq Inc.

    Reflect on , movement, and sleep

    Track intake, movement, sleep, hydration, and mood. Reflect on patterns to identify habits affecting well-being. Set goals and monitor progress over time. Adjust habits based on insights and feedback.

    ★ 4.810,321 ratingsHealth & FitnessFreeData updated 2026-09-11
  8. Night Light Lite Nightlight app icon

    Night Light Lite Nightlight

    Infinite Wave Media, LLC

    Project , play sounds, sleep

    Controls a feature that projects soft, adjustable lighting onto walls and ceilings. Plays customizable calming sounds to aid relaxation. Allows users to set sleep schedules and adjust brightness levels.

    ★ 4.610,417 ratingsUtilitiesFreeData updated 2026-09-08
  9. Portal - Escape Into Nature app icon

    Portal - Escape Into Nature

    Portal Labs Ltd

    Relax with sounds and visuals

    Explore calming natural environments with immersive sounds and visuals. Adjust lighting and customize scenes. Set focus or sleep modes with guided sessions. Track progress and access scientific insights for mental well-being.

    ★ 4.89,815 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Meditation and Relaxation Pro app icon

    Meditation and Relaxation Pro

    FITNESS22 LTD

    Meditate with guided sessions

    Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.

    ★ 4.88,836 ratingsHealth & FitnessFreeData updated 2026-09-12
  11. AI智能枕 app icon

    AI智能枕

    Shenzhen Zhenyuan Tiancheng Technology Co., LTD

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Fitbit Sync to Apple Health app icon

    Fitbit Sync to Apple Health

    MPR MEDIA INC

    Data

    And fitness data from to . Track active energy, blood oxygen, body fat, BMI, cardio fitness, cycling metrics, heart rate, sleep, steps, and more. View detailed insights and manage data transfers directly.

    ★ 4.69,664 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Deep: Sleep, Meditation Sounds app icon

    Deep: Sleep, Meditation Sounds

    44pixels Limited

    Sleep with guided and calming music

    Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.

    ★ 4.81,025 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. sleepme app icon

    sleepme

    Sleepme Inc.

    Track sleep patterns and adjust settings

    Track sleep patterns with detailed analytics. Adjust ambient lighting and room temperature settings. Play guided relaxation sounds and white noise. Set sleep goals and receive personalized recommendations.

    ★ 4.63,104 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. The Mindfulness App app icon

    The Mindfulness App

    Reflective Technologies ApS

    Meditate, learn, and sleep with guided sessions

    Offers guided meditations and courses in over 10 languages. Includes sleep stories for relaxation. Sets reminders and daily notices for . Provides personalized statistics. Saves meditation progress for users.

    ★ 4.77,562 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.