Apps Like 小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率 for iPhone and iPad
Sleep track and record dreams
Help users fall asleep faster with 1000+ white noise, pink noise, and ASMR sounds. Track sleep patterns, record snoring and talking, and analyze sleep quality. Use gentle wake-up alarms and access meditation, stories, and sleep coaching.
by Heartide Inc.★ 4.7631 ratingsHealth & FitnessFreeData updated 2026-09-12
Track health metrics like steps, heart rate, and sleep. Set fitness goals and receive AI-driven recommendations. Share progress with friends, join challenges, and participate in community discussions.
Track metrics like steps, heart rate, and sleep. Set reminders for medication and hydration. Access guided workouts and nutrition plans. Connect with healthcare providers and community support groups.
Track daily activities and set reminders for movement breaks. Monitor heart rate and sleep patterns. Access guided breathing exercises and meditation sessions. Sync data with wearable devices and view progress reports.
Play white noise and lullabies to help babies fall asleep. Adjust volume and sound settings. Ensure safe sleep with frequency-filtered sounds. Monitor sleep patterns and set bedtime routines.
The app provides live motion nature scenes and ambient sounds for relaxation, meditation, and sleep. Users can mix background sounds and music with individual volume controls.
Track baby’s development with age-specific articles and videos. Access personalized content directly on the home screen. Monitor sleep patterns and set reminders for feeding and diaper changes.
Customize fitness programs based on long-term goals and health history. Input daily data including mobility, equipment, time, sleep, and motivation. Adjust routines according to soreness, fatigue, and competition schedules.
The app provides sleep music, nature sounds, and white noise to help users fall asleep faster. It features a sleep timer, customizable soundscapes with independent volume controls, and relaxing videos for a calming experience.
Track sleep patterns, diet, exercise, and stress levels to improve testosterone. Set daily goals for movement and nutrition. Analyze trends and receive personalized recommendations to enhance energy, mood, and muscle mass.
Track metrics such as menstrual cycles, symptoms, and mood. Log daily habits like sleep, exercise, and nutrition. View insights and trends to inform wellness decisions. Organize appointment notes and medical history.
Create a calming environment with natural like rain and crickets. Listen to soothing and bedtime stories. Set sleep timers and track sleep patterns. Adjust volume and sound settings for personalized relaxation.
Records and snoring automatically when sounds are detected. Calibrates background noise for accurate recordings. Offers calming sounds to aid falling asleep. Ensures data privacy during use.