Apps Like SleepSpace: Deep Sleep Tonight for iPhone and iPad
Track, play sounds, set alarms
Track patterns with personalized insights. Use adaptive sounds and smart alarms to improve quality. Sync with wearables for detailed analysis and adjust settings to align with natural rhythms.
by Proactive Life Inc★ 4.2857 ratingsHealth & FitnessFreeData updated 2026-09-12
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Create a calming atmosphere with professionally recorded and looped and music. Add meditations to favorite melodies to quiet the mind. Track patterns and set bedtime reminders to improve quality.
Create personalized sleep and nap sessions with guided audio tracks. Choose from curated dreamscapes featuring music, voiceovers, and sound effects. Set timers for sleep or relaxation. Track sleep patterns and progress over time.
Track breathing patterns with real-time feedback. Perform guided sessions for performance, recovery, and sleep. Measure improvements in VO₂-max, HRV, and stress resilience. Sync data with fitness apps for comprehensive tracking.
Adjust mattress temperature between 55-110°F (13-43°C). Set and customize sleep temperature preferences. Sync with Control Unit for real-time adjustments. Monitor sleep environment conditions.
Play ambient sounds to aid sleep. Choose from rain, forest, ocean, and wind sounds. Adjust volume and playback speed. Set a timer for automatic shutdown. Save custom soundscapes for later use.
Play to aid sleep, focus, or relaxation. Choose from 50+ high-quality with animated icons. Create custom mixes for personalized soundscapes. Set a timer to gradually fade out noise. Integrate with iOS and Shortcuts for quick access.
Calculate optimal and wake times based on 90-minute cycles. Track stages and suggest wake-up times. Customize fall asleep duration. Sync with Apple Watch for real-time notifications. Set goals and monitor progress over time.
SleepWell offers white noise options including birdsong, fire, rainstorm, and rain. Users can select soothing music playlists. Guided breathing exercises and stories are available to promote relaxation.
Tracks and naps automatically using Apple Watch. Logs duration and wake times without manual input. Provides detailed analysis and insights upon waking. Syncs data with Apple Health.
Set time with quick selection of time and sound. Snooze for 3 to 30 minutes. Choose vibration or fade-in . Set sleep timer with background music. Switch between 12-hour and 24-hour formats. Use vertical or horizontal display mode.
Listen to calming to help , , and improve sleep. Choose from different types and ambient noises. Set custom playlists and adjust volume. Save favorite sessions for later.
Monitor baby movements through a non-contact under-the-mattress sensor. Receive alerts if movement stops or becomes irregular. Track sleep patterns and set bedtime routines. Sync data across devices for real-time updates.
Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.