Easily perform the Level 1 screen and generate training programs for clients. Create and assign custom or auto-generated workouts. Access a library of TPI exercises and golf drills. Upload personal content to tailor programs.
by ACTPI LLC★ 4.811 ratingsHealth & FitnessFreeData updated 2026-09-12
Track heart rate, calories burned, and training zones in real-time. Set and monitor intensity levels. Receive personalized feedback and coaching. Sync data with clients for progress tracking. Adjust workout plans based on performance metrics.
Access weekly arm care and mobility workouts. Follow along with exercise videos. Receive weekly program updates. Future add-ons include strength training, mechanics drills, and plyometric routines.
Boxing fitness provides upper body, core, and lower body workout instructions. Includes full-body training movements. Offers multiple 4-week programs with intense routines. Tracks progress and helps achieve fitness and physique goals.
Register for camps, private, and group training sessions. Browse and purchase L4 apparel. Access home drills and training resources. View session details and manage registrations.
Record video of your baseball swing and analyze it using AI to assess biomechanics. View detailed metrics on swing path, timing, and body mechanics. Receive personalized feedback to improve technique and consistency.
Create personalized training programs with AI-generated full sessions including warm-up, exercises, reps, rest periods, and conditioning. Customize programs based on client needs and current capacity.
Access accounts, find information, and manage therapy
Access clinical tools and exercises including text, illustrations, animations, audios, and videos. Send content to clients. Manage user accounts and track session progress. Integrate with website for additional resources.
Train as a lacrosse goalie with structured drills and techniques. Access quick tips for daily practice. Use the PRO library for detailed drills in stance, stepping, hands, and shooting. Track progress and refine skills with targeted exercises.
Perform guided workouts at . Select from muscle-building, fat-burning, or maintenance programs. Adjust intensity and duration based on schedule. Track progress with built-in analytics. Sync sessions across devices. No gym membership required.
Train with personalized drills and structured practice plans to improve swing speed, iron play, and overall performance. Track progress with badge-based systems and skill-specific challenges.