Tabata HIIT. Interval Training app icon

Apps Like Tabata HIIT. Interval Training for iPhone and iPad

Workout hard in 4 minutes

Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

by Axiom Mobile LLC★ 4.71,548 ratingsHealth & FitnessFreeData updated 2026-09-12

Tabata HIIT. Interval Training screenshots

Ranked alternatives

Showing 381–400 of 1,000 ranked alternatives.

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    Buttocks Workout - Squat Bot

    Testa Andrea

    Train legs, hips, and butt with squats

    Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.

    ★ 4.674 ratingsHealth & FitnessFreeData updated 2026-09-16
  2. JoiiSports app icon

    JoiiSports

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    Track steps and monitor body metrics

    Track steps with a bar chart and monitor pace per km via GPS. Use AI to detect squats and push-ups with a front-facing camera. Manage body weight and fat with a dashboard. Sync data with Apple Health and wearable devices.

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  3. Boxing Round Interval Timer app icon

    Boxing Round Interval Timer

    usman hamid

    Track rounds, manage sets, and time intervals

    Track rounds with customizable session settings. Set exercise sequences with numbered routines. Access offline or online instruction anytime. Monitor fitness progress and adjust training intensity.

    ★ 4.714 ratingsSportsFreeData updated 2026-09-25
  4. Westcore Studio app icon

    Westcore Studio

    The WestCore Studio LLC

    Work out with megaformer classes

    Schedule and attend 45-minute Full Body group classes on the megaformer. Track workout intensity and duration. Receive post-workout recovery tips. Sync sessions with fitness apps for progress monitoring.

    ★ 5.0105 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Christa DiPaolo app icon

    Christa DiPaolo

    CHRISTA DIPAOLO ENTERPRISES, LLC

    Train with boxing routines and track progress

    Access real-time workouts for strength training, jump rope, kettlebells, upper body, lower body, mobility, and core. Track progress with goal setting and session logging.

    ★ 4.983 ratingsSportsFreeData updated 2026-09-06
  6. Lose Weight Running app icon

    Lose Weight Running

    Taskoob Inc.

    Train with personalized programs

    Create a personalized program based on goals, fitness level, and physical condition. Include walking, , and sprinting sessions. Track progress with interval workouts to burn fat. Adjust training plans as needed.

    ★ 4.4191 ratingsHealth & FitnessFreeData updated 2026-09-15
  7. Women Workout - Burn Belly Fat app icon

    Women Workout - Burn Belly Fat

    Ngo Van Hai

    At home without equipment

    Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.

    ★ 4.115 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. OYSHO TRAINING: Workout app icon

    OYSHO TRAINING: Workout

    Industria de Diseno Textil, S.A.

    Train at home or gym with workouts

    Create personalized training plans with over 1200 sessions for all fitness levels. Access online workouts including Pilates, HIIT, yoga, running, and strength training. Track progress, set goals, and perform exercises with or without equipment.

    ★ 4.7183 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.