Tabata HIIT. Interval Training app icon

Apps Like Tabata HIIT. Interval Training for iPhone and iPad

Workout hard in 4 minutes

Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.

by Axiom Mobile LLC★ 4.71,548 ratingsHealth & FitnessFreeData updated 2026-09-12
App detailsView in App Store

Tabata HIIT. Interval Training screenshots

Ranked alternatives

Showing 361–380 of 1,000 ranked alternatives.

  1. FitMate HIIT Stopwatch app icon

    FitMate HIIT Stopwatch

    KenZenSoft Inc.

    Track warmup, sets, and rest intervals

    Track warmup and set durations for interval training. Log workout history including , Tabata, and Time Under Tension. Customize warmup exercises and set durations. Set number of workout sets.

    ★ 4.414 ratingsHealth & FitnessFreeData updated 2026-09-09
    App details
  3. Interval Timer Sec+Sec app icon

    Interval Timer Sec+Sec

    SHIGETO TAKAGI

    Simple free interval training timer application.

    The app is a free interval training timer. It uses alarms and vibrations for specified times and counts repetitions.

    ★ 3.713 ratingsUtilitiesFreeData updated 2026-10-09
    App details
  5. SmartRope app icon

    SmartRope

    Tangram Factory Inc.

    ★ 3.6266 ratingsHealth & FitnessFreeData updated 2026-09-15
    App details
  10. Best Interval Timer HD Pro app icon

    Best Interval Timer HD Pro

    倩 赵

    Workout timer for fitness activities.

    The app provides customizable interval timers for various fitness activities. Users can create unlimited routines with warm-up, high/low intensity, cool-down, and rest periods, with eight editable default routines included.

    ★ 5.01 ratingsHealth & Fitness$1.99Data updated 2026-10-02
    App details
  12. Slim Down: Women's Fitness App app icon

    Slim Down: Women's Fitness App

    Loyal Health & Fitness, Inc.

    Track workouts and monitor weight loss progress

    Track weight loss progress with daily goal setting and calorie tracking. Perform cardio and HIIT workouts at home. Complete 30-day challenges for fat reduction. Log exercises and monitor body measurements. Sync with trackers for progress updates.

    ★ 4.813 ratingsHealth & FitnessFreeData updated 2026-10-02
    App details
  13. CoreStrong Studio NEW app icon

    CoreStrong Studio NEW

    Megaformer Idaho LLC

    Workout classes for core strength and endurance

    Provides 40-minute high-intensity, low-impact workouts focused on core strength and muscular endurance. Users can select classes, track progress, and adjust intensity levels. Sessions are adaptable for all fitness levels.

    ★ 5.0148 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  15. FORM Lagree app icon

    FORM Lagree

    Form Pilates Studio. LLC

    Workout, track progress, refine

    Perform full-body workouts combining strength, cardio, endurance, core, balance, and flexibility. Follow structured classes led by instructors. Track progress and set fitness goals. Access community features to connect with other users.

    ★ 5.0143 ratingsHealth & FitnessFreeData updated 2026-10-07
    App details
  17. FITIV Ride GPS Cycling Tracker app icon

    FITIV Ride GPS Cycling Tracker

    MotiFIT Fitness Inc.

    Track workouts and record activities

    Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during sessions. Set goals, monitor progress, and sync with complications and widgets.

    ★ 4.5211 ratingsHealth & FitnessFreeData updated 2026-09-10
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.