Stretching & Flexibility Plans app icon

Apps Like Stretching & Flexibility Plans for iPhone and iPad

Stretch and relieve tension

Sessions allow users to perform various stretches in different positions suitable for all skill levels.

by Gabriel Lupu★ 4.4164 ratingsHealth & FitnessFreeData updated 2026-09-12

Stretching & Flexibility Plans screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Butt Workout by BootyQueen app icon

    Butt Workout by BootyQueen

    BRAVOKADO, OOO

    Build strong glutes with targeted workouts

    Track progress with daily logs and muscle group targeting. Follow guided routines for lower body exercises. Set goals for muscle growth and symmetry. Sync with fitness trackers for step and calorie data. Receive reminders and motivational prompts.

    ★ 4.73,347 ratingsHealth & FitnessFreeData updated 2026-09-28
  1. ACE: The Anneclaire Experience app icon

    ACE: The Anneclaire Experience

    Dance.Sweat.Sculpt. LLC

    Track workouts, manage reservations, and check-in

    Track workouts with dance-based cardio, strength, and stretching routines. Set goals and monitor progress. Manage reservations and check-in for classes. Sync achievements and view performance metrics.

    ★ 5.024 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Warm Up & Stretching Exercises app icon

    Warm Up & Stretching Exercises

    Vera Molofeeva

    Up muscles with guided

    Perform -up to prepare muscles for activity and reduce injury risk. Follow step-by-step instructions with visual demonstrations. Learn proper form and technique for each movement. Track progress and repeat sessions for consistency.

    ★ 4.6181 ratingsHealth & FitnessFreeData updated 2026-09-16
  3. 7 Min Chair Yoga for Seniors app icon

    7 Min Chair Yoga for Seniors

    Vitality Therapeutics LTD

    Practice poses and track progress

    Follow guided sessions to improve flexibility and strength. Perform daily 7-minute workouts with video instructions. Track progress over a 30-day program. Access beginner-friendly exercises designed for .

    ★ 4.0155 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Healthy Spine Perfect Posture app icon

    Healthy Spine Perfect Posture

    Nexoft Yazilim Limited Sirketi

    Maintain health with exercises

    Helps users manage neck and back pain through guided exercises. Tracks progress with daily routines and reminders. Offers video demonstrations for proper form. Includes muscle relaxation techniques and breathing exercises.

    ★ 4.880 ratingsHealth & FitnessFreeData updated 2026-10-03
  5. Home Workout App: Fitness app icon

    Home Workout App: Fitness

    Truong Nguyen

    Workout at or gym

    Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.

    ★ 4.7139 ratingsHealth & FitnessFreeData updated 2026-09-19
  6. Flat Stomach Workouts Lumowell app icon

    Flat Stomach Workouts Lumowell

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Workout and plan to reduce belly fat

    Track progress with daily workout logs and meal planning. Perform high-intensity ab exercises at home without equipment. Follow structured HIIT routines to burn calories and reduce belly fat. Receive guidance to ensure proper form and avoid injuries.

    ★ 4.8848 ratingsHealth & FitnessFreeData updated 2026-09-10
  7. Wall Pilates Challenge:WallFit app icon

    Wall Pilates Challenge:WallFit

    Fast Builder Limited

    Train with -based moves

    WallFit offers guided workouts using a for support. Users can follow structured routines to strengthen muscles and improve flexibility. The includes form correction prompts and progress tracking features.

    ★ 4.91,888 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. 7 Minute Workout Weight Loss app icon

    7 Minute Workout Weight Loss

    EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

    Train with high-intensity intervals

    A fitness offering a 7- high-intensity interval training session. Users follow guided bodyweight exercises with real-time feedback. Track progress and access clear instructions for each movement.

    ★ 4.8755 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.