Apps Like Stretching & Flexibility Plans for iPhone and iPad
Stretch and relieve tension
Sessions allow users to perform various stretches in different positions suitable for all skill levels.
Stretching & Flexibility Plans screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
StretchBuddy
Youngsang Doh
Stretch and relieve tension in real time
Track posture and movement to identify and correct poor posture habits. Monitor muscle tension and stress levels through real-time feedback. Provide guided stretches and breathing exercises to relieve tension.
Total Fitness: Workout Planner
Mikel Ayape Lopez
Track workouts, learn exercises, set goals
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
Perfect Posture: Back & Neck
Jet fitness LLC
Fix with home exercises
Correct reduces strain on muscles and ligaments, improves breathing and circulation, and supports spinal health. The provides exercises to fix bad at home without equipment, targeting neck, shoulder, and pain.
Ertigo: Flexibility Stretching
BENEW TECH COMPANY LIMITED
Stretch and track your progress
Perform guided exercises to relieve muscle pain and improve . Track progress with session history and set reminders. Access safe, expert-designed routines for daily use.
5 Minute Home Workout
Olson Applications Limited
Complete workouts in 5 minutes
Track progress with session history and performance metrics. Access 42 exercises with detailed instructions and 3D animations. Complete 5- workouts with timed intervals and adjustable difficulty levels. Receive real-time feedback on form and effort.
Wall Pilates at Home: FitPulse
KEEP TECHNOLOGY PTE. LTD.
Workout, track progress, build strength
Perform exercises without equipment. Follow 28-day challenges for structured workouts. Track progress with personalized recommendations based on goals and fitness level. Adjust workout intensity according to individual needs.
30 day - plank challenges
BUSTGROW LTD
To tone your entire body
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
Stretch For Pain Relief Lower
mary hutto
Regain muscle length and mobility.
The app targets muscles causing pain through stretching. It offers animations and routines to improve joint range of motion and muscle mobility, helping to decrease pain and improve posture.
ChillFit: Home Workout Planner
FOYATECH PTE. LTD.
Without equipment or pressure
Customize workouts with no equipment. Track progress and set fitness goals. Access injury prevention tips and recovery exercises. Follow guided routines for strength, cardio, and flexibility. Sync with Apple Health for activity monitoring.
Fitny - Stretching & Fitness
AI Workout Planner Apps LTD
Train with video workouts at home
Create personalized workouts for home or gym use. Choose exercises by body part or equipment. Select workouts based on skill level. Favorite exercises with likes. Access video tutorials and healthy tips. Track progress with guided sessions.
Stretch Zone and Flexibility
Guillaume Maarek
And track your progress
Personalize stretching routines based on sport, activity, and schedule. Select programs and durations to create custom sessions. Track progress and receive guidance for improving and reducing pain.
Stretch for Pain Relief Upper
mary hutto
Regain flexibility and restore balance.
The app provides guided routines and exercises for upper body muscle pain relief. It helps users regain flexibility, restore muscular balance, and improve posture through biomechanically safe techniques.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.