Stretching & Flexibility Plans app icon

Apps Like Stretching & Flexibility Plans for iPhone and iPad

Stretch and relieve tension

Sessions allow users to perform various stretches in different positions suitable for all skill levels.

by Gabriel Lupu★ 4.4164 ratingsHealth & FitnessFreeData updated 2026-09-12

Stretching & Flexibility Plans screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Interval Timer Pro app icon

    Interval Timer Pro

    Hangzhou Beesoft Information Technology Co., Ltd.

    Track workout intervals and rest periods

    Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.

    ★ 4.5598 ratingsHealth & Fitness$2.99Data updated 2026-11-07
  2. Dynamic Cyclist app icon

    Dynamic Cyclist

    Flexible Marketing Media Inc

    Train with video workouts and track progress

    Improve flexibility, strength, and balance with guided cycling routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance through targeted training. Accelerate recovery with post-ride exercises and mobility drills.

    ★ 4.8235 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Gym Workout For Men app icon

    Gym Workout For Men

    Shred Apps, LLC

    Train with custom workouts and track progress

    Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.

    ★ 4.92,617 ratingsHealth & FitnessFreeData updated 2026-09-16
  1. 7 min Stretching Routines Tiga app icon

    7 min Stretching Routines Tiga

    Gabriel Lupu

    Stretch and track your

    Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.

    ★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Essentrics TV app icon

    Essentrics TV

    6228755 Canada Inc

    Stream workouts and track progress

    Stream workouts featuring dynamic stretching, toning, and pain-relief exercises. Access 400+ routines designed for all ages and fitness levels. Track progress and repeat sessions for consistent results. Sync with fitness apps for activity logging.

    ★ 4.91,127 ratingsHealth & FitnessFreeData updated 2026-09-19
  3. OTG Fitness app icon

    OTG Fitness

    Only The Greatest Fitness LLC

    Track workouts, book sessions, and manage

    Track daily activities and workouts. Log weight and body metrics. Check session times and book appointments. Access over 2000 exercises with 3D demonstrations. Set preset workout plans. Sync data across devices.

    ★ 4.9119 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Dynamic Runner app icon

    Dynamic Runner

    Flexible Marketing Media Inc

    Run and track your workouts with videos

    Improve flexibility, strength, and balance through targeted routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with structured training. Accelerate recovery and build strength through focused exercises.

    ★ 4.9281 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Gym WP - Workout Planner & Log app icon

    Gym WP - Workout Planner & Log

    Pedro Henrique de Souza Leal

    Track progress, plan workouts, share results

    Track workouts, set fitness goals, and monitor progress with detailed charts. Customize plans for beginners, intermediates, or advanced users. Choose between muscle gain, toning, or weight loss programs.

    ★ 4.82,305 ratingsHealth & FitnessFreeData updated 2026-09-29
  6. RYOW app icon

    RYOW

    Kathy Kielmeyer

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-12
  7. Wall Pilates: 28 Day Challenge app icon

    Wall Pilates: 28 Day Challenge

    The App Studio LC

    Workout with support and track progress

    Create personalized workout plans based on goals and fitness level. Perform -supported exercises to improve posture and flexibility. Track progress and adjust routines as fitness improves.

    ★ 4.51,994 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Skill Yoga - Train Mind & Body app icon

    Skill Yoga - Train Mind & Body

    SkillYoga GmbH

    Practice poses and track progress

    Practice with guided video sessions tailored for different levels. Track progress with workout history and performance metrics. Set reminders for daily practice and sync sessions with wearable devices.

    ★ 4.8874 ratingsHealth & FitnessFreeData updated 2026-09-18
  9. V40 app icon

    V40

    ST Health Wellness LLC

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Focus & Pomodoro Timer - Foca app icon

    Focus & Pomodoro Timer - Foca

    Yating Lu

    Focus and stretch

    Set custom focus intervals and receive notifications or vibrations at the end of each session. Pause or resume sessions manually. Auto-run mode enables continuous focus sessions.

    ★ 4.7102 ratingsProductivityFreeData updated 2026-09-30
  11. Muscle Builder & Workout Plans app icon

    Muscle Builder & Workout Plans

    Fast Builder Limited

    Routines and fitness tracking

    Customizable workouts allow users to select exercises and set duration. Track progress with detailed statistics and performance metrics. Access a library of pre-designed fitness routines. Set reminders for exercise sessions. Sync data across devices.

    ★ 4.81,646 ratingsHealth & FitnessFreeData updated 2026-09-09
  12. Stretching and splits training app icon

    Stretching and splits training

    Ivan Marzan

    Stretch and track your progress

    Perform exercises and at home. Track progress with guided routines. Improve flexibility and reduce muscle tightness. Sync workouts with fitness apps for comprehensive .

    ★ 4.651 ratingsSportsFreeData updated 2026-10-01
  13. Ease Up: Posture Corrector app icon

    Ease Up: Posture Corrector

    Global Dominance LLC

    Track pain, improve , relieve discomfort

    Track pain levels with a visual map to identify problem areas and monitor progress. Receive personalized insights based on pain patterns and daily activities. Set reminders for checks and exercises.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.