BLAST Technology app icon

Apps Like BLAST Technology for iPhone and iPad

Use to de-stress instantly

Use to reduce stress through bilateral alternating stress tactile stimulation. Pair TouchPoints devices with the to access personalized stress profiles. Learn stress management techniques based on individual assessments.

by VMAS Solutions, LLC★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

BLAST Technology screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. VeryFit app icon

    VeryFit

    Shenzhen DO Intelligent Technology Co., Ltd.

    Record health data and track progress

    Record health data including steps, calories, heart rate, stress, sleep, skin temperature, ambient volume, and menstrual tracking. Log sports data with support for multiple activities.

    ★ 4.632,932 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. My Oasis: Anxiety Relief Game app icon

    My Oasis: Anxiety Relief Game

    June Inter Co., Ltd.

    Play to relax and calm your mind

    Relax by playing a calming designed to reduce stress and . Explore serene environments, complete simple tasks, and use guided breathing exercises. Track progress and customize sessions for personalized .

    ★ 4.79,210 ratingsGamesFreeData updated 2026-09-06
  3. Heart Beat: Heart Rate Monitor app icon

    Heart Beat: Heart Rate Monitor

    TAPSUITE YAZILIM HIZMETLERI ANONIM SIRKETI

    Track and blood pressure

    , blood pressure, and blood oxygen levels in real time. Track stress levels and pulse oximeter readings. Set reminders for wellness checks and view historical data trends. Share results with healthcare providers.

    ★ 4.54,902 ratingsHealth & FitnessFreeData updated 2026-09-10
  1. Spirit SPA music and relaxing sounds free HD - recharge your mind app icon

    Spirit SPA music and relaxing sounds free HD - recharge your mind

    相芳 杨

    Play calming to reduce stress

    Play ambient to reduce stress and promote relaxation. Select from curated tracks designed for calming effects. Adjust volume and playback speed. Set sleep or meditation timers. Share playlists with others.

    ★ 4.7155 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. White Noise  ٞ app icon

    White Noise ٞ

    MATRIKS GRUP, TOV

    Relax with ambient sounds and sleep better

    Play ambient sounds to block distractions and promote relaxation during the day. Use soothing noises to aid sleep, reduce stress, and calm crying babies.

    ★ 4.61,027 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Virtual Slime app icon

    Virtual Slime

    Cider Software LLC

    Play with slimes in different shapes

    Create and customize slimes with various shapes like ball, ring, star, heart, and flat. Add 3D decorations that move and rotate realistically. Choose from glow-in-the-dark, clear, crunchy, and fishbowl types. Include ASMR sounds for stress relief.

    ★ 4.7118,295 ratingsGamesFreeData updated 2026-09-06
  4. Breethe: Sleep & Meditation app icon

    Breethe: Sleep & Meditation

    OMG. I Can Meditate! Inc.

    Relax with personalized content

    Offer guided meditations, hypnotherapy sessions, and aids tailored to user needs. Track mood and progress with built-in tools. Access a library of 2,500+ content options for relaxation and stress relief.

    ★ 4.772,150 ratingsHealth & FitnessFreeData updated 2026-09-09
  5. Mental: AI Therapy & Coaching app icon

    Mental: AI Therapy & Coaching

    Dig Deep, Inc.

    Overcome stress and build confidence

    Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.

    ★ 4.92,701 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Breathe2Relax app icon

    Breathe2Relax

    Defense Health Agency

    Breathe deeply and practice diaphragmatic breathing

    Learn diaphragmatic breathing techniques to reduce stress and manage anxiety. Track breathing patterns, set reminders, and access guided exercises. View educational content on stress effects and mood stabilization benefits.

    ★ 4.2316 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Tuhoon - Better Mental Health app icon

    Tuhoon - Better Mental Health

    Tuhoon FZ-LLC

    Track mood, meditate, and sleep

    Access personalized content with guided meditation, mindfulness exercises, and sleep stories. Listen to culturally relevant Khaleeji audio for stress management and focus. Explore book summaries, masterclasses, and emergency playlists.

    ★ 4.7654 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Worrydolls app icon

    Worrydolls

    Peter Wieben

    Track worries and reflect over time

    Track and manage worries by speaking into a doll. Record and review entries over time. Use as a journal to address anxiety and stress. Based on traditional Guatemalan practices.

    ★ 4.815,251 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. HeartBit: Heart Health Tracker app icon

    HeartBit: Heart Health Tracker

    DIGITAL NAPERAD TECHNOLOGIES LTD

    Track rate and stress levels

    Track rate in real time using phone camera and flash. View history to identify trends. Monitor stress levels throughout the day. Receive insights to improve overall wellness. Sync data with platforms for comprehensive tracking.

    ★ 4.43,630 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. MindTide app icon

    MindTide

    KGA, Inc.

    Practice CBT exercises anytime

    Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.

    ★ 4.823 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Spring Health Mobile app icon

    Spring Health Mobile

    Spring Care, Inc

    Schedule therapy sessions and track your progress

    Access mental resources including therapy scheduling, provider network browsing, and self-guided exercises. Track progress with stress and mood management tools. Receive personalized support for anxiety, sadness, and other emotional challenges.

    ★ 4.99,308 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Wood Blast!! app icon

    Wood Blast!!

    ArtDigic

    Blast blocks and match colors

    Play a relaxing puzzle game by matching wooden blocks to reduce stress and promote positive interactions. Adjust settings for difficulty and take breaks at any time. Features include free-to-play mode, rustic design, and calming gameplay.

    ★ 3.02 ratingsGamesFreeData updated 2026-09-06
  13. Inner Balance app icon

    Inner Balance

    HeartMath LLC

    Sync heart rate and manage emotions

    Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.

    ★ 4.817,917 ratingsHealth & FitnessFreeData updated 2026-09-08
  14. Miracle of Mind - Sadhguru app icon

    Miracle of Mind - Sadhguru

    Isha Foundation, Inc.

    Meditate with guided 7-minute sessions

    Meditate with guided 7-minute sessions to reduce stress and improve focus. Track progress through milestones and rewards. Set daily reminders and sync sessions with Apple Health.

    ★ 4.912,998 ratingsHealth & FitnessFreeData updated 2026-09-06
  15. Heart Rate Monitor - HeartIn app icon

    Heart Rate Monitor - HeartIn

    VISION WIZARD DIJITAL HIZMETLER ANONIM SIRKETI

    And track progress

    Track and variability in real time. stress and energy levels through guided breathing exercises. Set daily goals and receive personalized feedback. Sync data with wearable devices and view detailed analytics over time.

    ★ 4.75,225 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Vagus Nerve Reset: NEUROFIT™ app icon

    Vagus Nerve Reset: NEUROFIT™

    Xama Technologies, Inc.

    Regulate stress with breathing exercises

    Perform guided breathing exercises to reduce stress. Track heart rate variability to monitor nervous system balance. Set daily sessions for consistent practice. Receive progress reports and adjust techniques based on feedback.

    ★ 4.8618 ratingsHealth & FitnessFreeData updated 2026-09-06
  17. BalanceMe-Health AI&Self Care app icon

    BalanceMe-Health AI&Self Care

    Fenlake Global Limited

    Check heart rate, track stress and mood

    Monitor heart rate to assess stress and anxiety levels. Track mood and heart rate over time. Set reminders for regular checks. Share data with healthcare providers. Sync with wearable devices for continuous monitoring.

    ★ 4.65,394 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.