Apps Like Tabata & HIIT Interval Timer for iPhone and iPad
Train with intervals and rest periods
Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.
by Takahiro Torii★ 4.8239 ratingsHealth & FitnessFreeData updated 2026-09-11
The app automates exercise, rest, and cooldown intervals for workouts. Users can customize intervals, create presets, and use interval beeps or voice announcements to focus on their training.
Track intervals, timers, and sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume exercises. View progress with session logs and time breakdowns. Sync with Apple Health for activity tracking.
Select from four pre-designed programs for structured workouts. Set custom intervals and rest periods. Track workout duration and calories burned. Save and review session history. Sync progress across devices.
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Generate random functional fitness workouts based on available equipment. Select equipment, click "GO," and browse generated WODs. Track time directly within the . No barbell? Use bodyweight or household items.
Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.
The app supports interval training for various methods like Crossfit, HIIT, and Tabata. Users can configure sets and workouts to structure their fitness routines.
Access music, timers, and workouts in one . Stream content before release and create playlists. Use free timers set to music. Premium members get full music library, workouts, and special features. Track progress and customize sessions.
Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.
Track workouts, analyze movement form, and provide real-time feedback. Set personalized fitness goals and receive tailored exercise recommendations. Monitor heart rate and adjust intensity. Sync with wearable devices to consolidate fitness data.
Track progress with weekly statistics and workout history. Customize workout plans for push-ups and sit-ups. Set reminders for exercise sessions. Access simple, intuitive interface for managing routines and goals.