Apps Like Meditation Rx for iPhone and iPad
Meditate with guided sessions
Provides guided meditations for managing stress related to serious illness. Includes sessions tailored for patients and caregivers. Features a beginner's guide to . Allows users to track progress and set reminders.
Meditation Rx screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Yoga Nidra - Relaxation Lite
Elizabeth Papadakis
Relax with guided 10-minute sessions
Guided sessions help manage stress and insomnia. Practice 10-minute sessions for mental clarity and focus. Suitable for all skill levels. Track progress and set reminders for daily practice.
Calm Down Now™
Calm Down Now LLC
And sleep better
Manage anxiety and panic attacks with guided relaxation audios and breathing exercises. Learn stress-reduction techniques through an animated handbook. Create custom sound mixes for relaxation and sleep.
Sleep Journey: Insomnia Helper
FITSIA HOLDINGS LIMITED
Track and manage anxiety
Track patterns and set bedtime routines. Use guided breathing exercises and progressive muscle relaxation. Monitor stress levels and set goals for improved hygiene. Access educational content on health and anxiety management.
Untangle: CBT Companion
Resiliens Inc.
Learn CBT techniques and track mood changes
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
Mindfulness Coach
US Department of Veterans Affairs (VA)
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Spring Health
Spring Care, Inc
Schedule therapy sessions and track your progress
Access mental resources including therapy scheduling, provider network browsing, and self-guided exercises. Track progress with stress and mood management tools. Receive personalized support for anxiety, sadness, and other emotional challenges.
Health through Breath - Pranayama
Saagara LLC
Experience balance and stress relief now.
The app guides users through deep breathing exercises based on yoga principles. It uses music and animated visuals to help users achieve a relaxed state, reduce stress, and improve focus and energy.
Release Pain with AJ
Universal Relaxation Ltd
Manage pain with guided relaxation techniques.
The app guides users into relaxation to help manage pain and discomfort. It offers coping skills, reduces physical pain, and improves self-perception.
Bearable - Symptom Tracker
Bearable Ltd
Track symptoms and manage chronic conditions
Track symptoms and health patterns with customizable logs for conditions like migraines, fatigue, and IBS. Record triggers and note correlations between activities and health changes.
Press Smash: Anti-Stress Game
Vitaliy Onyshchenko
Crush objects with the hydraulic
Manage a hydraulic to crush objects. Tap to apply pressure and release to reset. Track progress and compete with others. Customize the with different attachments. Share achievements on social media.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.