瘦身减肥操-家庭瘦身宝典 app icon

Apps Like 瘦身减肥操-家庭瘦身宝典 for iPhone and iPad

Workout videos for home fitness and weight

Watch video tutorials for home workouts, including aerobics, ball exercises, and shaping routines. Learn proper form with detailed motion explanations. Follow structured programs to target specific body areas and improve overall fitness.

by 叶 李★ 4.822 ratingsHealth & FitnessFreeData updated 2026-09-11

瘦身减肥操-家庭瘦身宝典 screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. 12 Minute Athlete app icon

    12 Minute Athlete

    12 Minute Athlete, LLC

    Workout in 12 minutes daily

    Perform high-intensity interval training (HIIT) workouts in 12 minutes daily. Choose exercises based on available equipment. Follow guided routines without needing a timer. Track progress and view workout history. Adjust intensity levels as needed.

    ★ 4.4520 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. EaseFit: Home Workout Planner app icon

    EaseFit: Home Workout Planner

    Chengdu Punctual Technology Co., Ltd.

    Work out at anytime

    Track workouts, monitor progress, and set fitness goals. Access personalized plans tailored to different fitness levels. Receive guidance on form and technique. Follow along with video tutorials.

    ★ 4.8307 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Nordletics app icon

    Nordletics

    WEST FEES UAB

    Workout at home and track progress

    Create a personalized workout plan based on fitness goals and body type. Include home exercises, meal suggestions, and progress tracking. Set reminders and monitor calorie intake and exercise duration. Adjust plans as fitness level improves.

    ★ 4.4362 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Manchester City Official App app icon

    Manchester City Official App

    Manchester City Football Club Limited

    Stay updated with news and videos

    Stay updated with the latest news from teams including Men's, Women's, EDS, and Academy. Access news and video in multiple languages. Personalize your home screen to follow specific teams. Watch CityTV content.

    ★ 4.5581 ratingsSportsFreeData updated 2026-09-08
  2. Workout Home & Fitness: Apollo app icon

    Workout Home & Fitness: Apollo

    Apollo SIA

    Build workouts, track progress, manage goals

    Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.

    ★ 4.7455 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Clank: Weight Lifting app icon

    Clank: Weight Lifting

    Figment Labs

    Lift with guided programs and real-time feedback

    Track workouts, log exercises, and set goals for strength and muscle growth. Receive real-time feedback on form and progress. Sync with fitness trackers and view detailed performance reports.

    ★ 4.8576 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. RockBox Fitness Member App app icon

    RockBox Fitness Member App

    SLLR enterprises, LLC

    Book workouts and track progress

    Book workouts at . Choose from full-body exercises using varied equipment. Customize routines to suit goals. Track progress and stay engaged with dynamic workout options.

    ★ 4.9533 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Asian pilates: Pilates at Home app icon

    Asian pilates: Pilates at Home

    Dmytro Hrechko

    Train with clear guidance

    Build a sustainable fitness habit with guided programs. Follow structured core workouts, full-body sequences, and quick abs routines. Track progress and adjust routines based on skill level. Perform exercises with clear coaching and authentic flows.

    ★ 4.8265 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Fit Path: Workout for Women app icon

    Fit Path: Workout for Women

    DEEP FLOW SOFTWARE SERVICES - FZCO

    In bed or on a chair

    Get Fit at Home with Wall Pilates. Perform core workouts, glute lifts, and full-body exercises using just a wall. Follow guided sessions for beginners and advanced levels. Track progress with history and set personal goals.

    ★ 4.7694 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Moms Into Fitness app icon

    Moms Into Fitness

    Moms Into Fitness, Inc.

    Workout at home and track progress

    Track progress with weekly workout schedules featuring strength, barre, cardio, and mobility exercises. Customize session length and frequency. Set goals and receive weekly challenges.

    ★ 4.9721 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Expecting and Empowered app icon

    Expecting and Empowered

    Expecting and Empowered LLC

    Workout and track your fitness progress

    Track progress with weekly workout plans tailored for prenatal and postnatal stages. Perform exercises targeting core strength, flexibility, and posture. Receive form guidance and safety tips from certified professionals.

    ★ 4.8441 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Muscle Charge app icon

    Muscle Charge

    ReverseGroup Sia

    Train at home with short workouts

    Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.

    ★ 4.4479 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Chef Fat to Fit World Dash - cool run jump-ing & diner cooking games for kids! app icon

    Chef Fat to Fit World Dash - cool run jump-ing & diner cooking games for kids!

    VZO Entertainment, LLC

    Track meals, monitor workouts, guide weight loss

    Help users manage workout routines and nutrition for virtual chefs. Track daily exercises like treadmill running, jumping rope, and weightlifting. Monitor food intake and set weight goals. Progress through characters as chefs meet fitness targets.

    ★ 4.2705 ratingsGamesFreeData updated 2026-09-10
  11. Lagree Luxe app icon

    Lagree Luxe

    Lagree Luxe LLC

    Workout in 45 minutes with full-body moves

    Perform full-body workouts combining strength, cardio, balance, core, and flexibility. Follow structured 45-minute sessions. Track calories burned and progress. Access classes with a maximum of 11 participants.

    ★ 5.0391 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. ABS Workout at Home - Six Pack app icon

    ABS Workout at Home - Six Pack

    Vera Molofeeva

    Follow daily plans and track progress

    Track progress with daily plans and -based exercises. Tone abs and improve body shape through structured training. Adjust intensity as load increases daily. Monitor performance and rest days for recovery.

    ★ 4.7662 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Somatic Exercises app icon

    Somatic Exercises

    Thinkabout LTD

    Track progress, set goals, and train smarter

    Daily picks provide customized training programs based on fitness level and goals. Targeted workouts focus on specific body areas. Track progress with detailed analytics and adjust routines as needed. Sync with wearable devices for real-time data.

    ★ 4.7298 ratingsHealth & FitnessFreeData updated 2026-09-06
  14. KO17 Lacrosse app icon

    KO17 Lacrosse

    KO17 Lacrosse, LLC

    Train holistically with video drills

    Learn techniques through video lessons and drills. Upload videos for personalized feedback and scoring. Access at-home workouts and recovery exercises. Track mental training and physical progress. Sync with Apple Health for fitness data.

    ★ 4.9545 ratingsSportsFreeData updated 2026-09-06
  15. Calisthenics Workout app icon

    Calisthenics Workout

    Thinkabout LTD

    Train with bodyweight exercises

    Create personalized training programs based on fitness level, goals, and preferences. Choose targeted workouts by focus zone. Track progress and adjust routines as needed.

    ★ 4.8480 ratingsHealth & FitnessFreeData updated 2026-09-06
  16. Studio SWEAT onDemand app icon

    Studio SWEAT onDemand

    Studio SWEAT, LLC

    Workout with real trainers and real people

    Track fitness progress with workout logs, calorie counters, and progress charts. Access 1000+ workouts including Spin Sculpt, Yoga, HIIT, and Kettlebells. Follow real trainer-led sessions. Sync with Apple Health. Set and monitor fitness goals.

    ★ 4.8562 ratingsHealth & FitnessFreeData updated 2026-09-11
  17. Foundation Training app icon

    Foundation Training

    Foundation Training, LLC

    Train with body-weight exercises

    Offers guided body-weight exercises to improve posture and reduce joint strain. Users can follow structured routines, track progress, and access video demonstrations. The focuses on strengthening the posterior chain and promoting overall mobility.

    ★ 4.484 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.