Apps Like OCD.app - Self help + Therapy for iPhone and iPad
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
OCD.app - Self help + Therapy screenshots
Ranked alternatives
Showing 701–720 of 1,000 ranked alternatives.
Serenity: Daily Affirmations
SerenityMindTech LLC
Recite and track progress
For self-love, anxiety relief, and confidence. Set personalized AI-generated . Add widgets to home screen. Track progress over time. Calm mind with guided . Promote emotional healing and manifestation.
MindMirror 2
Jonathan Fell
Reflect on thoughts, get insights, revisit entries
Write entries to reflect on thoughts and emotions. Receive smart reflections to gain insight. Review past entries with new perspectives. Track progress over time. Set reminders for daily reflections. Share entries securely with trusted contacts.
All Good - Positive Motivation
Pug Health LLC
Receive daily affirmations to improve mood
Daily affirmations appear at optimal times to improve mood and mindset. Users can customize messages, set reminders, and track progress over time. Features include mood tracking, progress charts, and guided sessions for mental well-being.
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