Apps Like OCD.app - Self help + Therapy for iPhone and iPad
Replace intrusive thoughts with positive ones
Help users manage OCD, PTSD, anxiety, and depression with daily 3-minute exercises. Replace negative self-talk with positive habits. Track progress and support therapy efforts. Include tools for managing suicidal thoughts and body image concerns.
OCD.app - Self help + Therapy screenshots
Ranked alternatives
Showing 681–700 of 1,000 ranked alternatives.


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OMD - One Minute Diary
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Capture thoughts, moods, and habits daily
Capture daily thoughts, moods, and habits in one . Track patterns over time. Reflect on how different life areas affect well-being. Set reminders and view progress insights. Export entries and share notes.












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