PanicShield - Panic Attack Aid app icon

Apps Like PanicShield - Panic Attack Aid for iPhone and iPad

by Inquiry Health LLC★ 4.950 ratingsMedicalFreeData updated 2026-09-11

PanicShield - Panic Attack Aid screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Anxiety Test - Quick Test app icon

    Anxiety Test - Quick Test

    WIND METHOD S.R.L.

    Manage symptoms with breathing exercises

    Monitor mental state with a that assesses symptoms like fear, panic, and physical reactions. Track emotional state over time. Set reminders for self-checks. Share results with a healthcare provider.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Selfpause: Your AI Life Coach app icon

    Selfpause: Your AI Life Coach

    SELFPAUSE LLC

    Chat with AI and listen to affirmations

    Chat with an AI for personalized support and goal tracking. Listen to affirmation tracks and scroll through affirmations for inspiration. Receive coaching suggestions based on individual needs. Identify and overcome obstacles with guided prompts.

    ★ 4.6341 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Bloom: Breathing Exercises App app icon

    Bloom: Breathing Exercises App

    Vulcan Labs Company Limited

    Grow trees, breathe deeply, complete challenges

    Manage stress and anxiety with guided and mindfulness mini-games. Grow virtual trees and earn oxygen to plant real trees or support causes. Track progress and unlock rewards through interactive activities.

    ★ 4.8336 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Relax with AJ app icon

    Relax with AJ

    Universal Relaxation Ltd

    Guided breathing sessions

    Explore guided relaxation techniques audio sessions. Select from various mindfulness exercises. Adjust session length and volume. Track progress over time. Sync wearable devices to monitor heart rate.

    ★ 4.931 ratingsMedical$2.99Data updated 2026-09-08
  4. Relax with A. Johnson app icon

    Relax with A. Johnson

    Universal Relaxation Ltd

    Discover relaxation techniques for better health.

    The app offers relaxation techniques and guided meditations to help users unwind and de-stress. It provides tools for managing challenges, improving mindset, and prioritizing self-care for better health and sleep.

    ★ 4.031 ratingsHealth & FitnessFreeData updated 2026-09-12
  5. Relax with AJ Lite app icon

    Relax with AJ Lite

    Universal Relaxation Ltd

    Discover relaxation techniques for better health.

    The app offers relaxation techniques and therapeutic settings for various conditions. It helps users destress, improve mindset, sleep better, and build confidence with guided meditations and mindfulness sessions.

    ★ 4.329 ratingsMedicalFreeData updated 2026-09-10
  6. Sleep Sounds: Calm Rain, White Noise, Nature, Fan app icon

    Sleep Sounds: Calm Rain, White Noise, Nature, Fan

    Digital Bananas, LLC

    Listen to calming sounds and better

    Help users fall asleep with guided sounds, nature noises, noise, and calming music. Adjust volume and playback settings. Set timers and choose from various soundscapes to promote relaxation and restful .

    ★ 4.345 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Exposure - Face Your Fears app icon

    Exposure - Face Your Fears

    Inquiry Health LLC

    Expose , track progress, manage anxiety

    Enter personal and create a hierarchy to guide tasks. Track anxiety levels in real time during sessions. Address phobias, social anxiety, PTSD, panic disorder, generalized anxiety, and OCD through structured therapeutic exercises.

    ★ 4.17 ratingsMedicalFreeData updated 2026-09-11
  8. Mental Rec app icon

    Mental Rec

    Hiroyuki Eiha

    Track mood, sleep, and medication doses

    Track mood, sleep schedule, and medical events with daily logs and visual charts. Record examination details and medication times. Monitor symptoms like panic attacks, overeating, and vomiting.

    ★ 5.01 ratingsMedicalFreeData updated 2026-09-08
  9. Fig: Food Scanner & Discovery app icon

    Fig: Food Scanner & Discovery

    Food is Good, Inc.

    Find you can eat and avoid reactions

    Scan items to check for allergens and dietary restrictions. Search for compatible recipes and grocery items. Filter options by diet type, including Low FODMAP, Gluten-Free, Vegan, and others.

    ★ 4.710,494 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. ZenCircle: Instant Calm app icon

    ZenCircle: Instant Calm

    GURJIVEN SINGH SANDHU

    Breathe deeply and reset your

    Offers guided breathing exercises with visual pacing using a glowing cyan orb. Users follow the orb's expansion and contraction to regulate their breath. The provides calming without settings, accounts, or ads.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.