The app provides virtual doctor visits with board-certified physicians for various medical and behavioral health needs. Users can schedule appointments or opt for on-demand visits for non-emergency conditions.
Evaluate severity using the GAD-7 questionnaire with seven questions. Identify potential disorders like panic disorder or social phobia. Provide guidance to seek professional treatment if needed.
Play ambient sounds to aid sleep and relaxation. Customize sound combinations and volumes. Save favorites and control playback while phone is locked. Features randomization and timer options with in- purchases. No audible looping between tracks.
Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.