Apps Like PanicShield - Panic Attack Aid for iPhone and iPad
PanicShield - Panic Attack Aid screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
HERE Meditation
HERE GLOBAL APP
Practice exercises in nature to reduce stress
Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.
Box Breathe
Denys Triasunov
Deeply and meditate regularly
Perform guided breathing exercises with customizable duration and pace. Track progress over time. Set reminders for sessions. Include options for different breathing patterns and relaxation techniques.
Box Breathe Inhale
Denys Triasunov
Deeply and meditate regularly
Guides users through breathing exercises with timed inhales and exhales. Track progress with session logs and reminders. Adjust breath ratios and set custom durations. Sync with wearable devices to monitor heart rate and breathing patterns.
ZenCircle: Instant Calm
GURJIVEN SINGH SANDHU
Breathe deeply and reset your
Offers guided breathing exercises with visual pacing using a glowing cyan orb. Users follow the orb's expansion and contraction to regulate their breath. The provides calming without settings, accounts, or ads.
Anxiety Relief Hypnotherapy
Uncommon Knowledge Ltd
Regulate breathing, track levels, set calm reminders
Helps users manage by offering guided hypnosis sessions to reduce stress and break negative thought patterns. Tracks progress over time and provides tools to identify and challenge anxious thoughts.
Positivity with AJ
Universal Relaxation Ltd
Meditate, reflect, stay positive
Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.
Meditation Rx
Meditation Oasis
Meditate with guided sessions
Provides guided meditations for managing stress related to serious illness. Includes sessions tailored for patients and caregivers. Features a beginner's guide to . Allows users to track progress and set reminders.
Build Confidence with AJ
Universal Relaxation Ltd
Meditate to self-
Practice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.
Beat Social Phobia with AJ
Universal Relaxation Ltd
Overcome anxiety in social situations.
The app offers guided meditations and relaxation techniques to help users manage social phobia and anxiety. It aims to build self-esteem and empower users with positive intentions for social situations.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.