Exposure - Face Your Fears app icon

Apps Like Exposure - Face Your Fears for iPhone and iPad

Expose , track progress, manage anxiety

Enter personal and create a hierarchy to guide tasks. Track anxiety levels in real time during sessions. Address phobias, social anxiety, PTSD, panic disorder, generalized anxiety, and OCD through structured therapeutic exercises.

by Inquiry Health LLC★ 4.17 ratingsMedicalFreeData updated 2026-09-11
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Ranked alternatives

Showing 221–240 of 1,000 ranked alternatives.

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    Workout Motivation Meditation

    Hypnosis and Meditation for Success, LLC

    Natural energy and weight loss motivation.

    The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.

    ★ 4.5163 ratingsHealth & FitnessFreeData updated 2026-10-01
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    iaya

    Dana-Farber Cancer Institute

    ★ 4.98 ratingsSocial NetworkingFreeData updated 2026-09-06
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  8. Skinpick - Dermatillomania App app icon

    Skinpick - Dermatillomania App

    HELPING MINDS LTD

    Track skin picking episodes and connect

    Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.

    ★ 4.0158 ratingsMedicalFreeData updated 2026-09-11
    App details
  10. ADHD Sound App app icon

    ADHD Sound App

    AirByte Technology Co., Ltd.

    Focus with guided sessions

    Create custom soundscapes for focus, relaxation, and sleep. Adjust volume and tempo. Track progress with session logs. Sync with smart devices for ambient control. Set reminders for meditation or study sessions.

    ★ 4.6122 ratingsMusicFreeData updated 2026-09-06
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  12. Mindicine app icon

    Mindicine

    START NODE S.A

    Listen to guided sessions and set custom

    Play ambient sounds to aid with sleep disorders, memory issues, depression, stress, anxiety, creativity blocks, and learning disorders. Set custom session lengths of 5 minutes, 30 minutes, 1, 3, or 8 hours.

    ★ 4.915 ratingsLifestyleFreeData updated 2026-09-10
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  15. iRelease Relieve Stress Now app icon

    iRelease Relieve Stress Now

    Tim McCavitt

    Release with instant relief

    Manage and negative emotions with guided relaxation techniques and mood tracking. Set reminders for mindfulness exercises. Monitor emotional states and track progress over time. Offer sessions in six languages.

    ★ 4.541 ratingsMedicalFreeData updated 2026-09-10
    App details

How we rank alternatives

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