Apps Like Exposure - Face Your Fears for iPhone and iPad
Expose , track progress, manage anxiety
Enter personal and create a hierarchy to guide tasks. Track anxiety levels in real time during sessions. Address phobias, social anxiety, PTSD, panic disorder, generalized anxiety, and OCD through structured therapeutic exercises.
Exposure - Face Your Fears screenshots
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
Biblical Affirmations
Free Apps LLC CA
Meditate, journal, and affirm daily
Access daily and Christian meditations to support spiritual reflection. Journal entries and scripture verses are included for daily devotion. Set reminders for meditation sessions and track progress over time.
Mindwell : Mood & Sleep Lab
Monclarity, LLC.
Meditate with guided tones and frequencies
Use custom isochronic and solfeggio tones to enhance meditation. Adjust frequencies for different mental states like calmness, alertness, or . Set specific moods or goals with tailored soundscapes. Track meditation sessions and progress over time.
Unshy: Beat Social Anxiety
Filippo Cecchi
Prepare for conversations with confidence
Helps users manage by offering guided breathing exercises, progress tracking, and mood journaling. Includes daily reminders and mindfulness activities to reduce avoidance behaviors and encourage engagement.
Simple Depression Test
Yu Zhang
Detect symptoms and track progress
Detect depressive and anxiety disorders by calculating scores and differentiating new and follow-up users. Manage multiple users. Store and retrieve records using Firebase and iCloud. Delete records via tap and long tap gestures.
MIND: AI Therapist & Coach
Cognitic s.r.o.
Talk through challenges with AI support
Offers instant access to AI-driven mental health support. Users can chat with an AI 24/7 to discuss stress, anxiety, or other concerns. The provides a confidential space for expressing thoughts and emotions.
DiveThru
DiveThru Inc.
Get therapy and assessments online
Find a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.
Psych Facts Flashcards Today!
Michael Quach
Browse hundreds of cool facts.
The app presents hundreds of psychology facts covering mental health topics like depression, anxiety, and ADHD. Users can learn about psychology terms and statistics.
Psych Drugs & Medications
Michael Quach
Psychiatric medications clinical reference guide.
The app provides a clinical reference for 443 psychiatric medications, covering drug class, indications, dosing, and interactions. It allows browsing by indication and searching by name for quick access to medication profiles.
The Calm Gut: IBS Hypnotherapy
Breakthrough Apps
Practice and mindfulness
Manage IBS symptoms with guided sessions, CBT exercises, and mindfulness practices. Track progress over time and access audio tools to improve brain-gut communication. Set reminders for daily exercises and monitor symptom changes.
iMoodJournal - Mood Diary
Inexika Inc.
Track mood, gain personal insights.
The app tracks mood, sleep, medication, and stress. It helps users discover causes of mood changes and gain insights.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.