Interval Timer □ HIIT Timer app icon

Apps Like Interval Timer □ HIIT Timer for iPhone and iPad

Set intervals for workouts and rests

Set custom intervals for workouts, rest periods, and rounds using drag gestures. Tap to start or pause the . Play audio guides for each without interrupting music or other apps. Track detailed workout history and statistics to monitor progress.

by Float Tech, LLC★ 4.886,457 ratingsHealth & FitnessFreeData updated 2026-09-11

Interval Timer □ HIIT Timer screenshots

Ranked alternatives

Showing 501–520 of 1,000 ranked alternatives.

  1. Sprint Eight app icon

    Sprint Eight

    Brad McAnalley

    With intervals and track progress

    Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.

    ★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-15
  1. Water Tracker: Intake Reminder app icon

    Water Tracker: Intake Reminder

    Yura Keks

    Track hydration and set reminders

    Track hydration by calculating daily needs based on personal data. Set custom drink volumes and schedule notifications around sleep and wake times. Choose intervals between reminders and monitor historical consumption.

    ★ 4.818 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Tabata Timer Interval Training app icon

    Tabata Timer Interval Training

    DEVLOFT LTD

    Track intervals, manage workouts, customize sessions

    Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Sleep Cycle Calculator: Sounds app icon

    Sleep Cycle Calculator: Sounds

    Phan Nhat Đang

    Calculate cycles and set timers

    Calculate optimal times using a and duration calculator. Set personalized wake-up times. Access calming to aid falling asleep and improve quality.

    ★ 4.715 ratingsUtilitiesFreeData updated 2026-09-06
  4. Pomodoro Study Timer Easy app icon

    Pomodoro Study Timer Easy

    Michihito Kato

    Focus and productivity boost for users.

    The app offers a simple countdown timer for various activities like studying and workouts. It features an intuitive interface, interval timer functionality, and background operation with notifications to support goal achievement.

    ★ 0.00 ratingsUtilitiesFreeData updated 2026-09-22
  5. FitMate HIIT Stopwatch app icon

    FitMate HIIT Stopwatch

    KenZenSoft Inc.

    Track warmup, sets, and rest intervals

    Track warmup and set durations for interval training. Log workout history including , Tabata, and Time Under Tension. Customize warmup exercises and set durations. Set number of workout sets.

    ★ 4.414 ratingsHealth & FitnessFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.