Track progress with weekly pushup goals and exercise routines. Follow guided workouts three times a week. Receive motivational prompts and track repetitions. Sync with fitness apps for progress monitoring.
Pro offers offline exercise videos for 10 body parts including abs, biceps, triceps, forearms, chest, legs, shoulders, back, calves, and cardio. Users can follow routines for home or gym use.
Track -ups with AI-powered camera detection. Set and monitor daily goals. Record workout sessions and view progress stats. Sync data across devices. Receive reminders and motivational prompts during exercises.
Count using phone proximity sensor. Access step-by-step training plans. Track workout history with daily logs. View progress through statistics and graphs. Receive reminders for consistency. Set goals and review performance metrics.
Count -ups using front camera auto-tracking with face recognition. No setup or manual input required. Monitor daily reps, streaks, and progress stats. Receive reminders and motivational feedback to maintain consistency.
Track steps and set fitness goals. Redeem steps for gift cards and marketplace items. Earn coins through physical activity. Sync with health data to unlock rewards. Purchase goods and services using earned rewards.
Track -up counts daily and view statistics. Set goals and receive voice encouragement during workouts. Access a table of average -up counts based on age and gender. Sync progress across devices.
Personalized training plans adjust based on progress and equipment. Set goals for weight loss, strength, or consistency. Receive AI-powered coaching with structured and motivational support. Track performance and adjust plans as needed.
Track steps, calculate calories burned, and measure distance and time. Set goals. Earn coins for walking, redeemable for gift cards. No subscription required. Syncs with Apple Health.
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.
Track daily push-up workouts with progress tracking and challenge modes. Set personalized workout plans based on height, weight, age, and gender. Monitor performance metrics and adjust routines for continuous improvement.
Create personalized training plans using an advanced algorithm. Track , set goals, and monitor progress. Sync with Apple Health. Receive real-time feedback during exercises. Adjust intensity based on performance.
Set and dismiss it only by performing -ups on camera. Track reps with built-in camera recognition. Adjust difficulty by setting required rep count. No snooze or fake dismissals allowed.
Track lifting workouts with set and rep counters. Record weights and reps for each exercise. View personal records and charts for 7 days, 30 days, and 1 year. See latest sets by date. Preload with exercises and add custom ones.