Set interval training sessions with customizable timers and rest periods. Track workout duration and reps. Save and review session history. Sync with fitness devices for real-time data. Adjust settings for different exercises.
by ALPHAPOD X SDN. BHD.★ 4.8609 ratingsHealth & FitnessFreeData updated 2026-09-10
Allows users to create and manage Actions with set durations. Users can add, edit, and organize Actions within a Process. They can set waiting periods between Actions and create multiple Processes.
Create custom sequences for workouts, tasks, or routines. Set intervals, durations, and rest periods. Pause, resume, or adjust timers on the fly. Track progress with visual feedback and repeat sessions as needed.