Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.
by Eight Sleep, Inc★ 4.817,193 ratingsHealth & FitnessFreeData updated 2026-09-10
Play for relaxation, including tingling head massages and crinkly whispers. Track sleep, heart rate, and mood with analytics. Update daily with new audio content.
Track patterns to determine ideal wake-up times. Set and view goals. See recent averages and ideal wake-up times. Add a widget to check wake-up predictions on the home screen. Adjust bedtime decisions based on projected wake-up times.
Set alarms and choose from wake-up challenges to stay alert. Complete exercises, memory games, or math problems to stop snoozing. Track progress and adjust difficulty levels for daily routines.
The app bundles four full-length sleep tracks designed with binaural beat technology to help users drift off to sleep. Users select a track by touching a button for listening.
Set up a personalized schedule and track bedtime, wake-up , and quality. Use guided sounds for better rest. Receive nightly statistics and scores based on schedule adherence. Sync with Apple Health. No microphone or internet access required.
Set alarms and timers using YouTube . Choose a video to play during wake-up or . Control playback with a built-in player. Access a library of for waking up or falling asleep. Requires internet connection for video playback.