Apps Like Kids Mindfulness Meditations for iPhone and iPad
Meditate to relax and sleep
Teaches through guided for children. Features sleep, kindness, feelings, focus, and calm sessions. Includes interactive stories and calming sounds. Tracks progress and offers daily reminders. Encourages self-awareness and emotional regulation.
by Wellbeyond Inc.★ 4.6465 ratingsHealth & FitnessFreeData updated 2026-09-10
Offer guided sessions for mindfulness, stress relief, anxiety, sleep, and work focus. Includes 30-day courses to build a habit, track progress, and learn mindfulness techniques.
Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.
Learn mindfulness techniques through audio sessions. Track progress with daily exercises. Access a library of meditations for stress relief, sleep, and relaxation. Set reminders and sync sessions across devices.
Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.
Log daily moods and reflect on the day through journaling. Practice guided meditation, breathing exercises for relaxation and focus, and track habit progress. Set reminders for sessions and review mood trends over time.
Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.
Create personalized courses based on goals like productivity or . Adjust sessions according to current mood and feelings. Choose from multiple languages. Access calming sounds and guided exercises for stress relief and mindfulness practice.
Offer meditations for stress reduction and improved sleep. Practice mindfulness during daily activities with short exercises. Track progress and set goals for sessions. Sync with Apple Health for wellness data.
Access guided meditations and coaching sessions to reduce anxiety, improve sleep, and enhance -esteem. Track progress through daily reflections and set personal goals. Receive weekly insights to foster mindfulness and intentional living.
Provides personalized meditation sessions and plans based on user goals and preferences. Users can select from stress reduction, focus, or inner peace themes. The offers sleep stories and tracks progress with AI-generated insights.
Find inner peace and improve sleep with meditations, calming music, and breathing exercises. Track progress with mindfulness tools. Access sleep stories, white noise, and focus music for better relaxation and productivity.
Meditate with guided sessions in Arabic. Practice sound healing and breath-work techniques. Use hypnosis for stress relief. Access tools to improve and overall well-being. Track progress and manage relaxation routines.
Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.
The app offers guided meditations, lessons on posture and breathing, and over 70 sounds with brainwave options. Users can create a zen ambiance for relaxation, mindfulness, and sleep with a user-friendly timer.
Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.
Use guided meditation sessions with sound and frequency therapy to improve focus, reduce anxiety, and enhance sleep. Track progress with mood and stress logs. Access community challenges and share achievements.
Track sessions, set reminders, and choose from guided, sleep, or walking meditations. Customize session length and background sounds. Sync progress across devices and access a library of new meditations daily.
Access guided sessions in 5, 10, 15, 20, or longer durations. Listen to relaxing music, stories, and breathing programs. Use binaural beats to promote relaxation. Track patterns and manage stress and anxiety through mindfulness exercises.
Meditate with calming stories and breathing exercises
Help children relax with guided meditations, soothing stories, and breathing exercises. Features include calming music, magical storytelling, and mindful guidance for restful and calmness.