Polyphasic sleep app icon

Apps Like Polyphasic sleep for iPhone and iPad

by Alexey Kuzovkov★ 3.847 ratingsLifestyleFreeData updated 2026-09-10

Polyphasic sleep screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Rain Sounds - Sleep Sounds app icon

    Rain Sounds - Sleep Sounds

    Alexander Bichurin

    Stream calming

    Listen to real-life stereo for relaxation and . Choose from in the forest, on a window, and other soundscapes. Play with a tap. Helps with insomnia and anxiety. Tracks patterns and offers guided relaxation sessions.

    ★ 4.89,267 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Avrora Sleep Sounds & Stories app icon

    Avrora Sleep Sounds & Stories

    ONE ELEVEN HOLDINGS, LLC

    Track , play , set alarms

    Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.

    ★ 4.517,924 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Innertune Affirmations app icon

    Innertune Affirmations

    Innertune Media Inc.

    Shift mindset with guided repetition

    Create a personalized playlist to address anxiety, sleep issues, self-doubt, or negative thought patterns. Record voice messages or choose from 10 pre-recorded voices.

    ★ 4.910,366 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. sleepme app icon

    sleepme

    Sleepme Inc.

    Track sleep patterns and adjust settings

    Track sleep patterns with detailed analytics. Adjust ambient lighting and room temperature settings. Play guided relaxation sounds and white noise. Set sleep goals and receive personalized recommendations.

    ★ 4.63,104 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Ocean Wave Sounds for Sleep app icon

    Ocean Wave Sounds for Sleep

    Ultabit, LLC

    Listen

    Play ambient from various global locations. Choose from multiple soundscapes. Adjust volume and playback speed. Set or meditation timers. Save favorite sessions for later.

    ★ 4.76,531 ratingsLifestyleFreeData updated 2026-09-08
  3. LuvLink app icon

    LuvLink

    Dig8tal Pty Ltd

    Manage device settings and create groups

    Manage ™ devices with group creation and member management. Adjust color, brightness, and dimming settings. Set sleep mode and secret codes. Send colors remotely and track group activity.

    ★ 4.68,879 ratingsLifestyleFreeData updated 2026-09-06
  4. Modern Forms app icon

    Modern Forms

    WANGS ALLIANCE CORPORATION

    Control fans remotely, set timers, schedule use,

    Control smart fans remotely via a mobile . Set sleep timers, schedule operation, and use adaptive learning for energy efficiency. Integrate with smart home systems for automated control. Adjust fan speed and settings from anywhere.

    ★ 4.24,006 ratingsLifestyleFreeData updated 2026-09-06
  5. Stress Relief Relax Meditation app icon

    Stress Relief Relax Meditation

    Hypnosis and Meditation for Success, LLC

    Calm your mind and rest easier

    Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.

    ★ 4.5156 ratingsLifestyleFreeData updated 2026-09-08
  6. Sound Sleeper Baby White Noise app icon

    Sound Sleeper Baby White Noise

    Michael Feigenson

    Sleep sounds for babies and parents

    Helps users soothe babies and toddlers with pre-selected sounds. Choose from 5 newborn sounds, 4 infant sounds, 4 toddler sounds, and 3 parent-specific sounds. Play sounds to calm and help users fall asleep.

    ★ 4.82,217 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Rem: Auto Sleep Tracker Watch app icon

    Rem: Auto Sleep Tracker Watch

    WELLBEINE TECHNOLOGIES INC

    Track patterns and analyze habits

    Track stages with detailed diagrams and receive a score to assess quality. Detect snoring during . Automatically analyze patterns and habits affecting rest. Set goals to improve hygiene and monitor progress over time.

    ★ 4.22,582 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Chill Pill - Sleep & Relax app icon

    Chill Pill - Sleep & Relax

    Breakthrough Apps

    Fall asleep with guided hypnosis

    Help users fall asleep with guided hypnosis and meditations tailored for restless minds. Include sessions ranging from 10 to 60 minutes and quick relaxation sessions between 5 to 15 minutes.

    ★ 4.91,260 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Loud Alarm Clock by BLITZ app icon

    Loud Alarm Clock by BLITZ

    Infinite Wave Media, LLC

    Wake up with custom music and alarms

    Set alarms with customizable sounds and volume control. Play personal music or songs from device storage. Adjust display settings and choose timing options.

    ★ 4.51,358 ratingsUtilitiesFreeData updated 2026-09-06
  10. Grokker: Yoga, Fitness, Mind app icon

    Grokker: Yoga, Fitness, Mind

    Grokker, Inc.

    Save videos, track workouts, learn routines

    Browse and save fitness, yoga, meditation, and healthy cooking videos. Filter by program length and goals. Access expert-led sessions for weekly or monthly structured routines. Track progress and manage saved content.

    ★ 4.95,459 ratingsHealth & FitnessFreeData updated 2026-09-09
  11. Calm Sleep - Rest & Relax app icon

    Calm Sleep - Rest & Relax

    Calm.com, Inc.

    With guided sessions and personalized content

    Help users fall and stay asleep with guided breathing exercises, soothing stories, and personalized bedtime routines. Track patterns and set recurring timers. Adjust volume and lighting for a environment.

    ★ 4.72,441 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. NightGrace:Sleep & Podcasts app icon

    NightGrace:Sleep & Podcasts

    FORERUNNER TECHNOLOGY LIMITED (HK)

    Find peace with calming stories

    Create a personalized sleep routine with curated soundscapes, ambient music, and guided meditations. Access bedtime and Scripture reflections. Set sleep goals and track progress over time.

    ★ 4.91,670 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.