Track workout intervals with customizable timers for boxing, MMA, running, yoga, and more. Set rest periods and session durations. Save and manage multiple routines. Monitor workout progress with built-in session tracking.
Tabata : Tracks 20-second work intervals with 10-second rest. HIIT : Customizable intervals and rest periods. EMOM : Sets a round time for exercises. Displays duration and reps. Syncs with Apple Health.
Allows users to set and manage custom presets. It includes motivational quotes to enhance motivation. The features announcements to signal the start of a session. Users can track duration and manage intervals with precise timing.
Track duration with dates and milestones. Input start date to calculate years, months, and days. Receive alerts for anniversaries and special occasions. View progress and set reminders for important events.
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
Track workouts with video demonstrations and an exercise library. Set workout and rest timers. Follow programs for strength, flexibility, and skills. Access scaled progressions for all fitness levels. Sync with Apple Health.