Create custom workouts with HIIT, Tabata, EMOM, and other training formats. Track progress with metrics like RPE, heart rate, and % of 1RM. Upload videos, organize training cycles, and adjust intensity.
Access personalized training plans created by fitness experts. View diverse workout sessions and progress tracking features. Watch video demonstrations and receive tips for correct exercise form.
Track progress with weekly plans divided into home and gym sessions. Log exercises, set fitness goals, and view performance metrics. Access video demonstrations and adjust intensity levels.
Create and customize interval workouts with adjustable durations, rest periods, and repetitions. Track progress, set cycles, and monitor performance metrics during sessions. Sync data across devices for consistent training.
Start a with one tap. Play music after a short alarm sound. Restart the from the notification. Supports Dynamic Island and Live Activity. Track periods during strength training. Notify when it's time for the next set. No ads. Free to use.
Allows users to mix time-based and rep-based exercises in a single workout. It announces exercises in Siri's and supports customizable commands for -free control. The runs in the background or with the screen locked.