Play ambient sounds to aid with sleep disorders, memory issues, depression, stress, anxiety, creativity blocks, and learning disorders. Set custom session lengths of 5 minutes, 30 minutes, 1, 3, or 8 hours.
by START NODE S.A★ 4.915 ratingsLifestyleFreeData updated 2026-09-10
Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.
Track symptoms and mood patterns. Set reminders for medication and therapy sessions. Access coping strategies and crisis resources. Log emotional triggers and behavioral patterns. Share progress with healthcare providers.
Meditate using -specific tracks to balance energy centers. Tap symbols to select music. on mandala visuals during sessions. Listen to 60+ minutes of ambient music. Syncs with Apple Health for activity tracking.
The app tracks blood pressure, heart rate, and weight. Users can monitor readings visually with charts and histograms, analyze blood pressure ranges, and calculate Mean Arterial Pressure.
Track symptoms, set medication reminders, and monitor metrics. Log daily activities and sleep patterns. View progress reports and sync data with wearable devices. Share notes with healthcare providers.
Create custom sessions by setting your focus, selecting duration, adding voice guidance, and choosing ambient sounds. Track progress over time with reminders and session history. Share sessions with others and adjust settings for language and volume.
Customized for anxiety, sleep, relaxation, and stress relief. Track progress with guided sessions and mood logging. Set reminders and adjust session length. Sync with wearable devices for heart rate monitoring.
Track daily activity, monitor sleep patterns, and set reminders for physical exercise. Log dietary intake and hydration levels. View progress reports and receive personalized health insights based on usage data.
Set meditation goals and track progress over time. Choose from guided sessions lasting 3, 5, 10, 20, 30, or 40 minutes. Access programs for beginners, intermediates, and advanced users. Adjust session length and type as needed.
Learn meditation with guided sessions to improve , relaxation, and confidence. Begin with the Pure 1 program, 7 sessions of 10 minutes each. Practice sophrology-based breathing exercises. Access dozens of original meditations for continued learning.
Play calming nature and ambient to aid . Choose from rain, thunderstorm, ocean, and water . Adjust volume and set timers. Save favorite tracks for bedtime use.
Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.
Promote relaxation with ambient and live videos. Select from ocean, rain, and nature . Access weekly calming videos. Set a to aid falling asleep. Supports meditation and focus activities.
Play ambient for relaxation or sleep. Set a sleep timer and control volume on-screen. Swipe through with gestures. Includes updates with new and visuals. Supports focus, travel, and concentration.
Guide users through breathing exercises to reduce stress and enhance focus. Track session duration and breathing patterns. Receive detailed summaries after each session. Adjust breathing techniques based on personal goals and preferences.
The app tracks blood sugar and weight, allowing users to add notes and view measurements via charts. It analyzes blood sugar ranges and provides statistics by day, week, month, or year.
The app provides a clinical reference for 443 psychiatric medications, covering drug class, indications, dosing, and interactions. It allows browsing by indication and searching by name for quick access to medication profiles.
Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.
The app offers soothing nature sounds to aid sleep and relaxation. Users can combine sounds, adjust volumes, and set a sleep timer for personalized ambiance during meditation, exercise, or focused work.