Prime Fitness

Prime Fitness App is a premium BODY and MIND transformation coaching platform. NO - This is NOT your standard fitness program. Stop wasting time and money on monthly subscription apps that are not going to get the results you want. YES - This is a complete transformation program of your BODY & MIND. You will have ELITE coaching personalized to you, frequent ACCOUNTABILITY checks and 24/7 message capability with your PERSONAL coach. FEATURES of the Prime Fitness App ---------------------------------------------- Ability to TRACK, measure PROGRESS, and IMPROVE in all areas of fitness with: WORKOUT PROGRAMS customized to YOU: - Specialized progressive overload programs that promote strength, muscle hypertrophy and play a key role in body re-composition (build muscle, lose fat) - Alternative exercises included in each workout to scale to available equipment and level of fitness - Ability to rearrange workouts to best fit your schedule - Mobility routines to keep you moving well, feeling great and injury free! NUTRITION: - 1:1 Nutrition Coaching - Customized macros to reach your specific goal - Keep a food journal to stay on track with your nutrition goals - Integration with MyFitnessPal HABIT / LIFESTYLE COACHING: - Track, progress, and improve in other areas of life - Sync with Health App to update your metrics instantly TEAM PRIME Community: - Join the “Team Prime Fitness” community within our own app - Like-minded individuals all with common goals - Strengthen and support each other with Group Accountability ACCOUNTABILITY: - Coach & PRIME Community will push you, hold you to a higher standard and be a key factor to helping you completely transform and reshape your body & mind