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iPad Screenshots
Description
Teaches foundational fitness exercises and associated muscles. Includes 8-minute workouts for chest and abs with progressive stages. Features abdominal tearing exercises in three difficulty levels. Offers Focus T25 three-phase training.
【最全8分钟健身高清视频教程】
详细介绍健身中的各个基础动作及相关联的肌肉
8分钟胸肌、腹肌锻炼，三个阶段不断进阶！
腹肌撕裂者，初级、中级、高级阶段训练
Focus T25三阶段训练
赶紧来体验吧！
App information from Apple App Store. 8分钟健身-胸肌、腹肌锻炼教程 and related trademarks belong to 俊东 谭.