Curated apps similar to 8分钟健身-胸肌、腹肌锻炼教程, ranked by relevance and user ratings.
Workout in 7 minutes daily
Fast Builder Limited
Health & Fitness
Perform 7- workouts with guided video and voice instructions. Track progress and set goals. Exercises require no equipment and can be done anywhere. Includes personal trainer support and workout history.
Follow workouts, track progress, lift heavier
Stronglifts Limited
Health & Fitness
Track progress with weekly plans, set exercises, and prescribed weights. Follow structured 5x5 routines for strength training. Log workouts and view detailed statistics. Sync with Apple Health for activity tracking.
Fast Builder Limited
Health & Fitness
Get our HIIT Workout app to get results FAST! Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping. Replace long cardio workouts with shorter and more effective HIIT workouts. No equipment needed. Workout anytime,anywhere. No excuses.
叶 李
Health & FitnessHD Yoga Video Classes Features: • Yoga Lessons for Beginners; • 21 Day Yoga Challenge; • 10,20,30 minutes Yoga Workout; • Do Daiy Yoga CheckIn • Yoga User Community Just try and enjoy your yoga!
Daily Workout Apps, LLC
Health & FitnessYour own personal trainer wherever you are! FEATURES: • Two different 5 to 10 minute ab-sculpting workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the...
Daily Workout Apps, LLC
Health & FitnessYour own personal trainer wherever you are! Quick and effective workouts! FEATURES: • 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio) • 10 to 30 minute randomized full body workouts • Pilates, stretch, ball, kettlebell workouts and more • Unlike...
Track progress with daily photo timelapse
Daily International Ltd.
Health & FitnessTrack progress with daily photo timelapses. Perform 30+ to tone and relax facial muscles. Access premium custom workouts with video guides and detailed explanations. Skip rest periods with a subscription. No ads in free version.
叶 李
Health & FitnessHD Video WeightLoss Workout Tutorials Your own personal trainer instructor wherever you are! INCLUDES: • Boot Camp Workout • Thighs Workout • Cardio Workout • Core Abs Workout • Leg,Arm Workout • Butt Workout • More And More FEATURES: • Optimize for women workout at home • Video demonstrates how...
Daily Workout Apps, LLC
Health & FitnessYour own personal trainer wherever you are! FEATURES: • Two different 5 to 10 minute cardio workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts •...
Axiom Mobile LLC
Health & FitnessA 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds Training plans: • Abs Workout • Buttocks and Thigh • Lower Body • Upper Body • Fat Burning • Ideal...
Anytime with on-screen guidance
Daily Workout Apps, LLC
Health & FitnessPerform upper body workouts with on-screen instructions and timers. Watch video guides for each exercise. Track data and calories burned through Health integration. No internet required for workouts.
Olson Applications Limited
Health & FitnessDon't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes. Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations. Get bored of...
Axiom Mobile LLC
Health & FitnessTake a few minutes to get a flatter belly.
Nurlan Ispayev
Health & Fitness7 Minute Workout Plans for Everyday. For Your Health and Body. For Any Age.
FITNESS22 LTD
Health & FitnessWant the perfect abs? This app will take you there! It will train you from beginner to great abs in 8 weeks! ● Get ready to live your dream ! Great Abs is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps. ----- ABOUT THE APP ----- This app...
叶 李
Health & FitnessVideo Pilates Instructor At Home Tutorials: • Pilates For Beginner • Classical Plates Mat Exercies • Pilates Bootcamp Workout • 30 Minutes Pilates Workout • 14 Day Pilates Challenge • 30 Day Pilates Challenge • Pilates Workout On The Ball • Prenatal Pilates Series CheckIn: • Daily CheckIn To...
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