Create customized workout and meal plans based on user goals and preferences. Track progress with exercise logs and nutritional intake. Access a variety of workouts and meal suggestions. Set reminders for exercise and meals.
Track work and rest intervals during workouts. Set total time and alternate between high and low intensity periods. Run in foreground, background, or with device locked. Log exercise types like cycling, running, lifting, or stretching.
Track progress with daily photo timelapses. Perform 30+ to tone and relax facial muscles. Access premium custom workouts with video guides and detailed explanations. Skip rest periods with a subscription. No ads in free version.
Follow a 30-day with daily increasing intensity. Choose from three difficulty levels. Perform home-based exercises targeting abs, buttocks, and legs. Track progress and rest as needed.
Refine ballet technique with personalized programs
Create a personalised ballet program. Access brand new courses and challenges to improve technique. View exclusive free ballet content. Subscribers get full access to all materials.
