Build muscle with progression training.
The app provides strength training programs designed to help users build muscle. It offers audio guidance, customized weekly workouts, and HD instructional videos for learning techniques.
Showing 1–20 of 1,000 ranked alternatives.
Beachbody, LLC
Workout, track progress, eat well
Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.
Synaptic Labs Ltd
Play games to sharpen your mind
Improve mental skills with 45+ games across six categories. Track progress with performance insights. Complete daily workouts or play short Coffee Break games in under five minutes. Set goals and review results.
Loyal Health & Fitness, Inc.
Improve running conditioning and cut time.
The app provides strength and conditioning for long distance runners. It offers customized workouts with HD instructional videos and audio guidance.
FITNESS22 LTD
Track pace, calories, and heart rate
Tracks pace, calories, heart rate, and distance. Provides voice feedback during runs. Accesses music player for on-the-go playback. Maintains history of runs and progress. Displays detailed logs of activities.
WELLTECH APPS LIMITED
Track steps, train, and stay active
Create personalized training plans based on goals. Track daily steps and review past workouts. Receive audio guidance during exercises. Set reminders for training sessions. Monitor progress over time.
Float Tech, LLC
Set intervals for workouts and rests
Set custom intervals for workouts, rest periods, and rounds using drag gestures. Tap to start or pause the . Play audio guides for each without interrupting music or other apps. Track detailed workout history and statistics to monitor progress.
Fast Builder Limited
Train abs with guided workouts
Perform targeted abs and core workouts with short, effective exercise routines. Follow voice and video instructions for proper form. Track progress and set goals for fat reduction and tone.
Loyal Health & Fitness, Inc.
Build strength with suspension training.
The app uses bodyweight training with cables and ropes to build core strength and stability. It offers multiple programs, weekly customized workouts, and HD instructional videos.
Oberg Fitness AB
Train with expert guides and track progress
Track progress with lift history, personal s, and workout logs. Access 50+ expert training guides for home or gym use. Choose from hundreds of workouts tailored to muscle groups and goals. Find 500+ easy recipes from dietitians.
Loyal Health & Fitness, Inc.
Boxing training for the serious boxer.
The app provides boxing training covering defense, punching, combinations, and drills. It offers audio guidance, customized weekly workouts, and HD instructional videos for learning techniques.
Daily International Ltd.
Track progress with daily photo timelapse
Track progress with daily photo timelapses. Perform 30+ to tone and relax facial muscles. Access premium custom workouts with video guides and detailed explanations. Skip rest periods with a subscription. No ads in free version.
MPR MEDIA INC
Train pelvic floor muscles
Perform pelvic floor designed by Arnold to strengthen muscles and improve blood flow. Track workout progress with session timers and completion reminders. Sync with Apple Watch for real-time feedback and motivational cues.
Jacquelyn M Umof
Track progress and follow workouts
Follow-along workouts using body weight resistance, optional hand weights, ankle weights, or resistance bands. Choose from , pilates, dance cardio, yoga, hiit, or prenatal styles. Track progress with weekly plans and muscle goals.
MONTIBUS LTD
Walk and track your progress
Track sessions and monitor calorie burn. Set and adjust interval training programs. Follow a 3-month plan with 5-7 weekly workouts. Choose from three difficulty levels for personalized . Sync progress with Apple Health.
Puzzle Cats Inc
Play , shoot goals, level up
Play with swipe-to-shoot and curve shots mid-air. Take shots to hit top bins. Goalie improves every 5 levels. Features HD graphics, unlimited lives, and offline play. Includes ad-free experience with subscription.
Loyal Health & Fitness, Inc.
Train and track your workouts
Track workouts and monitor progress with weekly training programs tailored for weight loss and fitness. Switch between customized workout plans. Access coaching sessions featuring DJ mixes and trainers to enhance motivation during exercises.
Jennifer Cafferty
-free restaurants and reviews
-free restaurants by filtering options and viewing locations on a map. Call businesses or get directions from listings. Access menus and reviews from the -free community.
Fast Builder Limited
Workout with Tabata intervals
Workout offers short, high-intensity tabata training sessions. Users can create custom timers and follow step-by-step instructions. Exercises require no equipment and can be done anytime.
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