Apps Like 7 min Stretching Routines Tiga for iPhone and iPad
Stretch and track your
Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.
7 min Stretching Routines Tiga screenshots
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.
FITURE
Chengdu Fiture Technology Co.,Ltd.
Workout at home anytime
Access fitness content led by expert instructors for boutique-style classes and customized workouts. Choose from Strength, HIIT, Yoga, Pilates, and more. Receive real-time feedback to maintain proper form and ensure safe exercise.
Office Yoga Workouts pro
Truehira, Inc.
Fitness at work for healthy living.
The app offers yoga and exercise routines designed to combat the negative effects of a sedentary lifestyle. It provides detailed instructions, video guidance, and features for tracking BMI and weight.
Stretch Zone and Flexibility
Guillaume Maarek
And track your progress
Personalize stretching routines based on sport, activity, and schedule. Select programs and durations to create custom sessions. Track progress and receive guidance for improving and reducing pain.
LIAISON HEALTH & WELLNESS
Global Fitness Holdings Ltd
Workout, track progress, connect with community
Access on-demand workouts including pilates, HIIT, strength, and stretching classes lasting 5-60 minutes. Participate in live sessions with a community of users. Track progress and connect with others through in- interactions.
Home Workout Routines Exercise
RETICODE SC
Videos and plans
View videos and read explanations for exercises grouped into categories. Track progress with detailed descriptions. Perform workouts without equipment. Follow structured for different fitness goals.
Foam Roller Techniques
Ryan Emmons Professional Corporation
Effective foam rolling techniques for athletes.
The app provides 190 videos demonstrating Roll Release® foam roller techniques for muscle release. It includes exercises for over 55 muscle groups, with variations for different skill levels and activities.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.