7 min Stretching Routines Tiga app icon

Apps Like 7 min Stretching Routines Tiga for iPhone and iPad

Stretch and track your

Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.

by Gabriel Lupu★ 4.217 ratingsHealth & FitnessFreeData updated 2026-09-09

7 min Stretching Routines Tiga screenshots

Ranked alternatives

Showing 301–320 of 1,000 ranked alternatives.

  1. Simple Stretch Timer app icon

    Simple Stretch Timer

    Rex Garland

    Time stretches with sound and vibration alerts

    Set duration, enable sound or vibration alerts, and repeat sessions. Start and stop the manually. Receive vibration cues during stretches. No settings or accounts required.

    ★ 4.923 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. WeStretch: Custom Stretches app icon

    WeStretch: Custom Stretches

    We Bananas Software Inc.

    Stretch daily to improve flexibility

    Track flexibility and mobility with guided routines. Access over 5500 stretches for various muscle groups. Follow a virtual instructor for proper form. Set reminders for daily practice. Monitor progress with session history and performance metrics.

    ★ 4.553 ratingsHealth & FitnessFreeData updated 2026-09-17
  1. Kung Fu Body Workout app icon

    Kung Fu Body Workout

    YMAA Publication Center, Inc.

    Stream and download fu videos

    Watch and download video lessons for fu training, including total workouts and stretching exercises. Access bonus outdoor and partner exercise content. Learn fundamental fu techniques with instruction from disciples of Dr. Yang, Jwing-Ming.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. My Yoga Timer & Breathwork app icon

    My Yoga Timer & Breathwork

    Jessie Maxwell

    Customize routines, track stretches, breathe deeply

    Create customizable routines for flexibility and mobility. Practice exercises and guided stretching sessions. Track progress with session history and adjust difficulty levels for different skill levels.

    ★ 4.637 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Dance & Co app icon

    Dance & Co

    Dance & Co LLC

    Learn moves and sweat with pros

    Learn moves through pre-recorded and live video lessons with professional dancers. Track fitness progress with workout routines. Access exclusive interviews and performances. Share videos and compete in challenges.

    ★ 4.880 ratingsLifestyleFreeData updated 2026-09-29
  4. Six Pack Abs + Fat Burn Diet app icon

    Six Pack Abs + Fat Burn Diet

    Denis Prokopchuk

    Build abs with daily workouts

    Follow a 30-day core workout program with daily exercises. Each day increases workout count and duration. View instructions for proper technique. Track progress and maintain a balanced, strong core.

    ★ 4.674 ratingsHealth & FitnessFreeData updated 2026-09-10
  5. Qi Gong for Energy & Vitality app icon

    Qi Gong for Energy & Vitality

    YMAA Publication Center, Inc.

    Stream qigong videos and download lessons

    Stream or download Qi video lessons for and . Mirror-view beginner moves left and right. Practice low-impact exercises sitting or standing. No experience required; follow-along workouts available. Single IAP to unlock all content.

    ★ 4.511 ratingsHealth & FitnessFreeData updated 2026-09-14

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.