Meditate daily with guided sessions
by 1 Giant Mind Pty Ltd
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Experience the beauty of meditation with Meditate — a meditation tracker, timer, motivator, and perfect companion for your meditation journey.
Build habits, track progress, stay focused
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Create a personalized habit sequence based on a psychology-based quiz covering Focus, Discipline, Physical Health, Confidence, Wisdom, and Relationships. Track progress with daily check-ins, set reminders, and receive feedback to adjust habits.
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Grow with daily quotes and audio
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Health & FitnessQuit Smoking in 28 Days Program - Audio -------------------- Listen to a step-by-step audio guide over 28 days as you ease off smoking once and for all - 100% Satisfaction Guarantee - contact us with any issues and we'll resolve them or refund your money. -------------------- NOTE: You get the...
Practice routines to strengthen core muscles
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Health & FitnessTrack progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.
Track habits and complete 75-day challenges
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Health & Fitness7pranayama – An guided custom-crafted inner body fitness app using yoga and breathing exercises sequence for your body and mind to achieve ultimate goal DHYANA ( Meditation). Do you have anxiety, stress, insomnia? Are you able to properly sleep? Fatigued !! cure these at home or anywhere, in only...
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Health & FitnessNote: This app offers a full-length, totally free angelic meditation (without any limitation or ads).
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Practice and track progress
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Health & FitnessUse to motivate and shift mindset. Choose from various categories. Track progress over time. Set reminders for practice. Adjust affirmation frequency and timing. Share with others.
Meditate with sessions
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Health & FitnessPractice mindfulness and awareness meditations. Follow structured programs called Journeys and Life Navigation Courses. Set personalized goals and track progress over time. Access sessions led by experienced teachers.
Breathe deeply to relieve stress
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Health & FitnessPractice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.
Build strength with bodyweight exercises
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Health & FitnessThe 30-day challenge will help you stick to meditation. Meditation is the best way to practice mindfulness, and practicing mindfulness is one of the best ways to get happier, sleep better, lower stress and anxiety. It is an amazing app for experts and the perfect app for beginners.
Enter guided nidra sessions
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Health & FitnessPractice guided nidra sessions to reduce mental and emotional stress. Learn body, breath, and awareness techniques for relaxation. Track progress and access resources for self-healing and emotional balance.
App information from Apple App Store. 1 Giant Mind: Learn Meditation and related trademarks belong to 1 Giant Mind Pty Ltd.