Track workouts with detailed exercise data, including muscle groups and video guidance. Adapt intensity based on health status and injuries. Access offline workouts and sync with Apple Health.
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Track workouts and meals, measure progress, and set fitness goals. Review plans and schedule sessions. Edit personal info and view membership details. Enroll in classes and book appointments. Receive club announcements and monitor session balance.
Stream or download Qi Gong video lessons for strength and flexibility. Follow guided routines to improve muscle tone and spinal health. Access free sample videos and purchase programs via in- purchases.
Create and manage personalized plans. Access over 170 drills and sessions. Track progress with workout logs and performance metrics. Schedule sessions anytime and sync across devices.
Track workouts and meals, set fitness goals, and review training plans. Edit personal info and view membership details. Book appointments, enroll in classes, and access digital membership pass.
Track workouts and meals, set goals, and review training plans. Edit personal info and view membership details. Enroll in classes, book appointments, and manage session balance. Access digital membership pass and stay updated with club announcements.
Track workouts and meals, set fitness goals, and review training plans. Schedule sessions, book appointments, and view session balance. Edit personal info and membership details. Access digital membership pass and announcements.