Track menstrual cycles by logging start dates and calculating average length. Predict next dates and set reminders. View history and receive alerts for upcoming periods.
Calculate weights with instant plate configurations. Customize equipment inventory in pounds or kilograms. Supports fractional and non-standard weight plates. Track heavy lifts like squats and deadlifts.
Access real-time cycling classes led by certified instructors. Adjust resistance and monitor heart rate. Track workout duration and calories burned. Sync with fitness apps for progress updates. View class schedules and instructor bios.
Track attacks by recording symptoms in two taps. Generate reports on frequent triggers and symptoms for doctor sharing. Log medication intake and analyze correlations with menstrual cycle data from the Health .
Log workouts with set tracking and rest timers. View detailed progress charts and multi-rep max data. Create custom routines and analyze volume distribution metrics. Sync with Apple Health for comprehensive fitness tracking.
Track protocols with detailed logging and scheduling. Calculate dosages and durations for various compounds. Monitor progress with customizable reports. Set reminders for administration. Sync data across devices. Export records in multiple formats.
Join lifting programs and customize with running or cardio based on goals. Track workouts, set progress goals, and view training statistics. Sync with wearable devices and receive real-time feedback during exercises.
Access cycling workouts with 15 minutes of rhythm-based cycling, 15 minutes of barre, and 15 minutes of strength training. Includes warm-up and full-body stretch. Track progress and view session details. Sync with fitness apps for activity logging.
Access on-demand workouts led by certified instructors. Choose from structured reformer routines designed for balanced challenge. Track progress with built-in goal setting and session history.
Track workouts, monitor progress with detailed analytics, and access guided sessions for strength, HIIT, yoga, and mobility. Set weekly goals, follow structured challenge plans, and receive nutrition and mindfulness guidance.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts. Sync fitness data across devices. Manage membership through gym account.
View class schedules and book sessions. Manage reservations and account details. Purchase classes and review past bookings. Access studio information and update personal details.
Track daily intake with personalized goals based on gender and body weight. Monitor progress with a virtual plant that grows as you meet targets. Set custom reminders for hydration. Receive sleep-aware tips to adjust consumption.