Apps Like My last Cigarette Timer for iPhone and iPad
Avoid cigarettes and track progress
Tracks smoking cessation progress with metrics like money saved, time since , and toxins avoided. Monitors health status and provides alternative activities during withdrawal or habit triggers. Displays data as complications on Apple Watch.
by Robert Kyriakis★ 4.611 ratingsHealth & FitnessFreeData updated 2026-09-09
Track daily habits, set goals, and receive personalized coaching. Access guided meditations, nutrition plans, and detox schedules. Monitor progress with mood tracking and habit logs. Sync with wearable devices for real-time health data.
Track workouts and progress toward goals. Set and monitor health targets. Access expert guidance. Follow along with exercise routines and lifestyle habit tracking.
Track daily calorie intake and macronutrient ratios. Set personalized weight goals and receive automated meal and exercise recommendations. Monitor progress with weekly reports and adjust plans based on performance data.
Track levels through daily habits and behaviors. Set reminders for breaks and mindful activities. Log completed tasks and receive feedback on focus and motivation. Adjust settings to customize reward triggers and habit patterns.
Calculate using an AI algorithm that analyzes 38 health and lifestyle factors. Input data on physical health, habits, and medical history. Receive an estimated lifespan and insights to guide health decisions.
Track habits with daily logs and progress timelines. Set milestones and receive rewards for achievements. Monitor money saved and health improvements over time. Receive reminders and tips to manage cravings and stay motivated.