3 Minute Mindfulness

Медитация для начинающих: 7

YOGASHKOLA LTD.

Health & Fitness

Медитация для начинающих. Научись медитировать бесплатно. 7 уроков. 7 минут в день. Проще некуда! Какие уроки ждут вас в приложении и курсе "7 Минут Медитации": Урок 1. Пьяная обезьянка Место, время и поза для медитации. Первое практическое занятие. Почему "пьяная обезьянка"? Урок 2.

Deep Sleep with AJ

Relax and fall asleep guided meditation

Universal Relaxation Ltd

Health & Fitness

Help users relax guided meditation sessions to reduce stress and anxiety. Track patterns and set reminders for bedtime routines. Access calming sounds and breathing exercises to improve quality.

kipkam

Breathe deeply to relieve stress

EUIHYUNG JUNG

Health & Fitness

Practice guided breathing exercises to reduce stress and anxiety. Follow step-by-step instructions for deep breathing. Track progress over time. Set reminders for daily sessions. Adjust breathing pace and duration.

Seven Minute Workout Exercise

With audio cues and animations

Fifteen Jugglers Software UG

Health & Fitness

Guides users through 12 bodyweight exercises with animations and audio cues. Each lasts 30 seconds and targets a specific muscle group. Includes 10-second rest periods between exercises. Uses a chair for support.

Refill My Soul

Meditate with guided sessions

Refill My Soul, LLC

Health & Fitness

Schedule daily meditation sessions with guided prayers and scripture readings. Track progress over time with session history. Receive daily prompts for reflection and spiritual renewal. Sync with Apple Health to monitor mindfulness activity.

Mellow Life: Daily Meditation

Deep Sleep Sounds LLC

Health & Fitness

“The thing about meditation is: You become more and more you.” - by David Lynch “If we can make just 1% of the population meditative, this world will be a different place.” - by Sadhguru Aura is a small contribution to building the world more colorful with positive people.

M.T.O. Tamarkoz Meditation

Meditate, focus, and relax anytime

M.T.O. Tamarkoz Association

Health & Fitness

Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.

Meditation Moves

Move while meditating with guided sessions

Zhen Wu LLC

Health & Fitness

Practice active with guided sessions that combine tai chi and qi gong movements. Learn proper breathing and body alignment. Sessions last 5 minutes and can be integrated into daily routines. Track progress and set mindfulness goals.

Focus: Chakra Meditation

Meditate with -specific music

Zenoki Ltd

Health & Fitness

Meditate using -specific tracks to balance energy centers. Tap symbols to select music. on mandala visuals during sessions. Listen to 60+ minutes of ambient music. Syncs with Apple Health for activity tracking.

Breethr - Breathing Exercises

Breathe deeply and track progress

LITTLE BY LITTLE LABS LLC

Health & Fitness

Manage stress and reduce anxiety-related cravings with guided . Track progress over time. Improve focus and lung health through structured sessions. Promote better sleep and mindfulness practices.

Piku - Calm Kids

Meditate with guided child-friendly sessions

Kada Designs Ltd

Health & Fitness

Guided meditations for children aged 3-12 to reduce stress and improve focus. Include interactive stories, breathing exercises, and mindfulness activities. Teach emotional regulation, creativity, and social skills through engaging content.

HERE Meditation

Practice exercises in nature to reduce stress

HERE GLOBAL APP

Health & Fitness

Perform guided breathing exercises, body scans, and movement-based practices to reduce stress and improve mood. Adjust session length and intensity. Track progress over time and receive personalized recommendations.

MINDMOD: Hypnosis & Meditation

Meditate, hypnotize, and focus

MINDMOD LLC

Health & Fitness

™ offers guided sessions, programs, and mindfulness exercises. Users can track progress, set goals, and access sleep improvement techniques. Features include audio sessions, progress tracking, and customizable routines.

Guided Mindful Meditations

Meditate with calming imagery and voice

hyptalk.com, llc

Health & Fitness

Offer relaxation through calming imagery and soothing voice guidance. Users can follow sessions to reduce stress and achieve mental clarity. Track progress and customize session lengths for personalized relaxation.

Help Me Calm Down™

Breathe deeply and reset your mind

HAKJAV LTD

Health & Fitness

Teaches abdominal breathing techniques to manage stress and anxiety. Guides users through controlled breathing exercises. Offers progress tracking and reminders for regular practice. Includes calming visualizations and mindfulness prompts.

breathe: Meditation & Timer

idearockers GmbH

Health & Fitness

Happier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want.  The breathe meditation timer gives you the individual way to more focus and relaxation.

Mindful Glimpses: Meditation

Meditate instantly with guided sessions

Natural Wakefulness Center, Inc.

Health & Fitness

Access guided sessions for stress relief and emotional well-being. Practice mindfulness techniques and IFS-based exercises. Track progress and set goals for focus and emotional health improvement.