Track and eating windows with customizable schedules. Set reminders for meals and periods. Log daily progress and view weekly summaries. Sync with Apple Health to monitor activity and hydration.
Set goals and log progress with a simple interface. Track achievements using a bubble-based visual progress system. Categorize goals for better organization. Focus on habits without distractions.
Allows users to set and adjust durations for green, yellow, and red zones. It beeps or vibrates when the ends and displays a black and white flag. Users can start, pause, and reset the . The interface uses the full screen without additional clutter.
Log workouts with one tap for weight-based exercises. Automatically adjust weight and rep count based on max performance. Track progress over time with detailed performance metrics. Sync data across devices for consistent tracking.
Track fasting windows with a customizable timer for 16:8, 18:6, or custom schedules. Log meals and hydration. Set reminders for breaks and hydration. View progress with daily and weekly stats. Sync with Apple Health.