Apps Like HIIT Interval Timer for iPhone and iPad
Set intensity, time, and rest intervals
Set workout intervals with custom time durations for high, low intensity, and rest periods. Create advanced timers with multiple cycles and sets. Run timers in foreground, background, or locked screen.
HIIT Interval Timer screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.



Boxing Timer - Round App
Andy Sutanto
Customize timers for sports training sessions
Customize interval timers for , kickboxing, or MMA with adjustable , break, and preparation timers. Set predefined presets or create custom sessions. Track progress using the counter.


HIIT (Watch) Timer
RhythmicWorks Software LLP
Train with workouts and
Set intervals using the digital crown. Track live heart rate and receive haptic feedback during workouts. View workout summaries and sync with Apple Health. Add intervals to Move and Exercise rings on Apple Watch.

Focus Flower - Focus Timer
Kevin VanHorn
Track time with a
Helps users track productivity or relaxation goals with a customizable . Set durations from minutes to hours. Restart, pause, or stop timers. Dynamic animations mark progress at each quarter interval. No popups or ads interrupt the session.

Min & Sec Timer
Tomohisa Uchida
Set and manage multiple timers
Manage multiple timers for cooking or tasks. Set and adjust durations in minutes or seconds. Add, edit, or delete timers with labels. Choose alarm sounds. Switch between dark and light modes. Track laps for timed activities.

Gym Timer ™
Andy Sutanto
Focus on workouts with timers for sets,
Gym helps users manage workout sessions with three timers: Prepare, Start, and Rest. Users can set and track time intervals for each phase. Adjust durations manually. Receive visual and audio cues when timers end. Sync workout data with fitness apps.




Kitchen Timer - Timer & Alarm
FugaPiyo Inc.
Set , track time, sounds
Set timers with customizable durations and intervals. Adjust volume and sound. Enable vibration and tactile feedback. Choose background color and font. Disable sleep mode during timing. Support dark mode and background notifications.

Usual Timer for Widget
Akihiro Nakanishi
Save timers, start
Save and manage multiple timers with custom icons and colors. Start timers directly from the or by tapping saved entries. Receive notifications when timers complete.

Gym Progress Tracker: Liftlog+
Denis Andrasec
Track workouts and log sets with ease
Track sets with weights and repetitions or duration. View previous entries for each set. Use automatic rest timers to stay focused. Connect exercises as supersets. Manage workout plans and log progress over time.




TimerZ -Last Timer You'll Need
Squawk Studio, LLC
Multiple timers run simultaneously in background.
The app allows users to set multiple timers that run simultaneously. Timers can be named, set to expire after an interval or at a specific time, and will run in the background.


Tiny Timer: Focus, Study, Work
Felix Lisczyk
Set timers, track time, manage tasks
Set custom timers for tasks like cooking or workouts. Create presets for recurring activities. Track elapsed time and receive alerts when timers end. Adjust duration and sound settings. Sync with other devices for consistent timing across platforms.
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