The controls a wall-mounted LED display and offers interval training features. Users can set custom workout intervals, track time, and manage sessions. It supports multiple workout types like CrossFit and HIIT.
by 1804282 Ontario Limited.★ 4.82,104 ratingsHealth & FitnessFreeData updated 2026-09-09
The app automates exercise, rest, and cooldown intervals for workouts. Users can customize intervals, create presets, and use interval beeps or voice announcements to focus on their training.
Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.
Set timers for , MMA, or CrossFit workouts. Include preparation, start/end, and in- signals. Use as a countdown or tabata . Track training sessions and manage intervals with customizable alerts.
Create custom timers for circuit training or . Start timers with a single tap. Choose voice or beep alerts for each . Adjust initial countdown settings. Use countdown for non- workouts. Set dedicated intervals for focused training sessions.
Set training and break durations, and specify the number of intervals. Receive sounds at the start and end of each session. Stop the timer manually at any time. The screen stays on during training to display remaining time.
Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.
Create customizable workout templates with voice assistant support. Color-code exercises and save all plans in one place. Works in the background for uninterrupted training sessions.
Join group training sessions for strength and HIIT workouts. Book classes, purchase memberships, and receive updates. Track progress with workout logs and performance metrics. Access video tutorials and connect with a community.